Swimmer profile

Alexandra Cowley

Female11-12Gulliver Swim ClubFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.65

B33.99
BB31.69
A+1.36
AA+2.56
AAA+3.66
AAAA+4.86

100 Free SCY

PB1:08.22

B1:14.69
BB1:09.39
A+4.23
AA+6.83
AAA+9.53
AAAA+12.23

200 Free SCY

PB2:31.00

B2:42.59
BB+0.11
A+11.71
AA+17.51
AAA+23.31
AAAA+29.11

50 Back SCY

PB37.17

B38.79
BB+1.18
A+3.98
AA+5.38
AAA+6.68
AAAA+8.08

100 Back SCY

PB1:24.35

B1:26.59
BB+4.56
A+11.36
AA+14.76
AAA+18.16
AAAA+21.66

50 Breast SCY

PB38.14

B43.99
BB40.89
A+0.45
AA+1.95
AAA+3.55
AAAA+5.15

100 Breast SCY

PB1:21.15

B1:36.49
BB1:29.29
A1:22.19
AA+2.56
AAA+6.06
AAAA+9.66

200 Breast SCY

PB3:02.26

B3:25.69
BB3:10.99
A+5.97
AA+13.27
AAA+20.57
AAAA+27.97

50 Fly SCY

PB38.49

B+1.60
BB+4.20
A+6.90
AA+8.20
AAA+9.50
AAAA+10.80

200 IM SCY

PB2:43.59

B3:03.89
BB2:50.69
A+6.00
AA+12.60
AAA+19.10
AAAA+25.70

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