Swimmer profile

Sasha Zhou

Female10 & UnderSouth Florida Aquatic ClubFGC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

200 Back SCY

2:56.02

2026 FG Speedo SoFlo Open

Jan 18, 2026

LSC

of 7

FGC

100 Fly SCY

Standard	Cut	Gap
B✓	1:56.69	−41.49
BB✓	1:41.39	−26.19
A✓	1:26.09	−10.89
AA✓	1:20.99	−5.79
AAA✓	1:15.99	−0.79
AAAA	1:10.89	+4.31

PBAAA

1:15.20

2026 FG Age Group Championships

Mar 6, 2026

LSC

of 58

FGC

200 Breast SCY

3:18.50

2026 FG Speedo SoFlo Open

Jan 17, 2026

LSC

of 15

FGC

Event

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−8.48
BB✓	35.99	−4.68
A✓	32.09	−0.78
AA	30.89	+0.42
AAA	29.59	+1.72
AAAA	28.29	+3.02

PBA

31.31

2025 FG Holiday Champs

Dec 7, 2025

LSC

of 164

FGC

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−23.85
BB✓	1:21.09	−14.15
A✓	1:11.49	−4.55
AA✓	1:08.29	−1.35
AAA	1:04.99	+1.95
AAAA	1:01.79	+5.15

PBAA

1:06.94

2025 FG Holiday Champs

Dec 7, 2025

LSC

of 154

FGC

200 Free SCY

Standard	Cut	Gap
B✓	3:22.79	−59.81
BB✓	3:00.59	−37.61
A✓	2:38.39	−15.41
AA✓	2:30.99	−8.01
AAA✓	2:23.59	−0.61
AAAA	2:16.19	+6.79

PBAAA

2:22.98

2026 FG Age Group Championships

Mar 7, 2026

LSC

of 97

FGC

500 Free SCY

Standard	Cut	Gap
B✓	8:36.69	−114.85
BB✓	7:45.09	−63.25
A✓	6:53.39	−11.55
AA	6:36.19	+5.65
AAA	6:18.99	+22.85
AAAA	6:01.69	+40.15

PBA

6:41.84

2026 FG Speedo SoFlo Open

Jan 17, 2026

LSC

of 31

FGC

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−12.34
BB✓	43.29	−7.04
A✓	37.99	−1.74
AA	36.19	+0.06
AAA	34.39	+1.86
AAAA	32.59	+3.66

PBA

36.25

2026 FG Speedo SoFlo Open

Jan 18, 2026

LSC

of 157

FGC

100 Back SCY

Standard	Cut	Gap
B✓	1:45.79	−22.14
BB✓	1:33.99	−10.34
A	1:22.29	+1.36
AA	1:18.39	+5.26
AAA	1:14.49	+9.16
AAAA	1:10.59	+13.06

PBBB

1:23.65

2025 FG SoFlo Last Chance and Holiday Classic

Nov 22, 2025

LSC

of 109

FGC

200 Back SCY

2:56.02

2026 FG Speedo SoFlo Open

Jan 18, 2026

LSC

of 7

FGC

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−11.57
BB✓	48.69	−5.67
A	42.79	+0.23
AA	40.89	+2.13
AAA	38.89	+4.13
AAAA	36.89	+6.13

PBBB

43.02

2025 FG Holiday Champs

Dec 7, 2025

LSC

of 156

FGC

100 Breast SCY

Standard	Cut	Gap
B✓	2:00.29	−28.85
BB✓	1:46.89	−15.45
A✓	1:33.59	−2.15
AA	1:29.09	+2.35
AAA	1:24.69	+6.75
AAAA	1:20.19	+11.25

PBA

1:31.44

2025 FG SoFlo Last Chance and Holiday Classic

Nov 21, 2025

LSC

of 104

FGC

200 Breast SCY

3:18.50

2026 FG Speedo SoFlo Open

Jan 17, 2026

LSC

of 15

FGC

50 Fly SCY

Standard	Cut	Gap
B✓	48.39	−15.65
BB✓	42.69	−9.95
A✓	36.99	−4.25
AA✓	35.09	−2.35
AAA✓	33.19	−0.45
AAAA	31.29	+1.45

PBAAA

32.74

2026 FG Age Group Championships

Mar 7, 2026

LSC

of 150

FGC

100 Fly SCY

Standard	Cut	Gap
B✓	1:56.69	−41.49
BB✓	1:41.39	−26.19
A✓	1:26.09	−10.89
AA✓	1:20.99	−5.79
AAA✓	1:15.99	−0.79
AAAA	1:10.89	+4.31

PBAAA

1:15.20

2026 FG Age Group Championships

Mar 6, 2026

LSC

of 58

FGC

200 IM SCY

Standard	Cut	Gap
B✓	3:42.09	−55.46
BB✓	3:18.79	−32.16
A✓	2:55.49	−8.86
AA✓	2:47.69	−1.06
AAA	2:39.99	+6.64
AAAA	2:32.19	+14.44

PBAA

2:46.63

2026 FG Speedo SoFlo Open

Jan 16, 2026

LSC

of 68

FGC