Swimmer profile

Elizabeth Atrous

Female10 & UnderLaker SwimFL · SOUTHERN

Performance Progression Goals Time Standards Meets

AAAA standard — elite national performance!

12 all-time personal bests this season!

Top 1 in FL — 100 Breast LCM

Standards achieved

AAAA×5AAA×5AA×1

All-time PBs

12events

Best FL rank

#1100 Breast LCM

Events ranked

12LCM

Age group

10 & Under

★ Highlight Events

100 Breast LCM

Standard	Cut	Gap
B✓	2:19.39	−50.83
BB✓	2:03.89	−35.33
A✓	1:48.39	−19.83
AA✓	1:43.29	−14.73
AAA✓	1:38.09	−9.53
AAAA✓	1:32.99	−4.43

PBAAAA

1:28.56

2026 FL Summer Age Group Championships

Jul 11, 2026

🎓 Class of 2034#1of 91 · FL#11 USA*

LSC

of 106

200 Breast LCM

3:12.89

2026 FL Matt & Karen Hohne Memorial Invitational

Apr 25, 2026

🎓 Class of 2034#1of 12 · FL#7 USA*

LSC

of 12

50 Breast LCM

Standard	Cut	Gap
B✓	1:02.19	−21.64
BB✓	55.49	−14.94
A✓	48.79	−8.24
AA✓	46.49	−5.94
AAA✓	44.29	−3.74
AAAA✓	42.09	−1.54

PBAAAA

40.55

2026 FL Ron Nardozzi Pre-Derby Sprint Invitational

Apr 11, 2026

🎓 Class of 2034#2of 95 · FL#13 USA*

LSC

of 116

Event

50 Free LCM

Standard	Cut	Gap
B✓	45.29	−13.01
BB✓	40.89	−8.61
A✓	36.59	−4.31
AA✓	35.09	−2.81
AAA✓	33.69	−1.41
AAAA	32.19	+0.09

PBAAA

32.28

2026 FL Matt & Karen Hohne Memorial Invitational

Apr 25, 2026

🎓 Class of 2034#6of 97 · FL#68 USA*

LSC

of 131

100 Free LCM

Standard	Cut	Gap
B✓	1:44.09	−31.67
BB✓	1:32.99	−20.57
A✓	1:21.89	−9.47
AA✓	1:18.19	−5.77
AAA✓	1:14.49	−2.07
AAAA	1:10.79	+1.63

PBAAA

1:12.42

2026 FL Matt & Karen Hohne Memorial Invitational

Apr 26, 2026

🎓 Class of 2034#11of 96 · FL#127 USA*

LSC

of 126

200 Free LCM

Standard	Cut	Gap
B✓	3:50.99	−72.71
BB✓	3:25.69	−47.41
A✓	3:00.39	−22.11
AA✓	2:51.99	−13.71
AAA✓	2:43.49	−5.21
AAAA	2:35.09	+3.19

PBAAA

2:38.28

2026 FL Ron Nardozzi Pre-Derby Sprint Invitational

Apr 12, 2026

🎓 Class of 2034#18of 84 · FL#126 USA*

LSC

of 101

400 Free LCM

Standard	Cut	Gap
B✓	7:48.59	−138.48
BB✓	7:01.69	−91.58
A✓	6:14.89	−44.78
AA✓	5:59.29	−29.18
AAA✓	5:43.69	−13.58
AAAA	5:27.99	+2.12

PBAAA

5:30.11

2026 FL Summer Age Group Championships

Jul 12, 2026

🎓 Class of 2034#10of 60 · FL#65 USA*

LSC

of 67

50 Back LCM

Standard	Cut	Gap
B✓	55.79	−19.48
BB✓	49.69	−13.38
A✓	43.59	−7.28
AA✓	41.59	−5.28
AAA✓	39.49	−3.18
AAAA✓	37.49	−1.18

PBAAAA

36.31

2026 FL Summer Age Group Championships

Jul 11, 2026

🎓 Class of 2034#3of 96 · FL#17 USA*

LSC

of 123

100 Back LCM

Standard	Cut	Gap
B✓	2:01.59	−41.02
BB✓	1:48.09	−27.52
A✓	1:34.59	−14.02
AA✓	1:30.09	−9.52
AAA✓	1:25.59	−5.02
AAAA✓	1:21.09	−0.52

PBAAAA

1:20.57

2026 FL Matt & Karen Hohne Memorial Invitational

Apr 26, 2026

🎓 Class of 2034#4of 88 · FL#36 USA*

LSC

of 107

50 Breast LCM

Standard	Cut	Gap
B✓	1:02.19	−21.64
BB✓	55.49	−14.94
A✓	48.79	−8.24
AA✓	46.49	−5.94
AAA✓	44.29	−3.74
AAAA✓	42.09	−1.54

PBAAAA

40.55

2026 FL Ron Nardozzi Pre-Derby Sprint Invitational

Apr 11, 2026

🎓 Class of 2034#2of 95 · FL#13 USA*

LSC

of 116

100 Breast LCM

Standard	Cut	Gap
B✓	2:19.39	−50.83
BB✓	2:03.89	−35.33
A✓	1:48.39	−19.83
AA✓	1:43.29	−14.73
AAA✓	1:38.09	−9.53
AAAA✓	1:32.99	−4.43

PBAAAA

1:28.56

2026 FL Summer Age Group Championships

Jul 11, 2026

🎓 Class of 2034#1of 91 · FL#11 USA*

LSC

of 106

200 Breast LCM

3:12.89

2026 FL Matt & Karen Hohne Memorial Invitational

Apr 25, 2026

🎓 Class of 2034#1of 12 · FL#7 USA*

LSC

of 12

50 Fly LCM

Standard	Cut	Gap
B✓	54.49	−18.81
BB✓	48.09	−12.41
A✓	41.59	−5.91
AA✓	39.49	−3.81
AAA✓	37.29	−1.61
AAAA	35.19	+0.49

PBAAA

35.68

2026 FL Matt & Karen Hohne Memorial Invitational

Apr 25, 2026

🎓 Class of 2034#11of 93 · FL#104 USA*

LSC

of 124

100 Fly LCM

Standard	Cut	Gap
B✓	2:12.79	−41.69
BB✓	1:55.39	−24.29
A✓	1:37.99	−6.89
AA✓	1:32.19	−1.09
AAA	1:26.39	+4.71
AAAA	1:20.59	+10.51

PBAA

1:31.10

2024 FL Patriot Aquatics Long Course Invitational

May 19, 2024

🎓 Class of 2034#28of 61 · FL#365 USA*

LSC

of 91

200 IM LCM

Standard	Cut	Gap
B✓	4:15.69	−83.36
BB✓	3:48.89	−56.56
A✓	3:22.09	−29.76
AA✓	3:13.09	−20.76
AAA✓	3:04.19	−11.86
AAAA✓	2:55.29	−2.96

PBAAAA

2:52.33

2026 FL Summer Age Group Championships

Jul 12, 2026

🎓 Class of 2034#2of 79 · FL#28 USA*

LSC

of 103