Swimmer profile

Lai Jia

Female11-12Dynamo Swim ClubGA · SOUTHERN

Performance Progression Goals Time Standards Meets

12 all-time personal bests this season!

Standards achieved

A×5BB×6B×1

All-time PBs

12events

Best GA rank

#26400 Free LCM

Events ranked

12LCM

Age group

11-12

★ Highlight Events

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−14.23
BB	6:04.79	+13.87
A	5:36.79	+41.87
AA	5:22.79	+55.87
AAA	5:08.69	+69.97
AAAA	4:54.69	+83.97

PBBB

6:18.66

2025 GA Age Group Long Couse State Championship

Jul 18, 2025

🎓 Class of 2033#41of 55 · GA#1,734 USA*

LSC

of 56

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−0.86
BB	46.19	+2.74
A	42.69	+6.24
AA	40.89	+8.04
AAA	39.09	+9.84
AAAA	37.39	+11.54

PBBB

48.93

2025 GA DYNA Spring Splash

May 11, 2025

🎓 Class of 2033#42of 83 · GA#2,496 USA*

LSC

of 152

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−34.46
BB✓	3:13.29	−19.66
A✓	2:58.39	−4.76
AA	2:50.99	+2.64
AAA	2:43.49	+10.14
AAAA	2:36.09	+17.54

PBA

2:53.63

2026 GA DYNA Summer Invite

Jun 6, 2026

🎓 Class of 2033#7of 40 · GA#205 USA*

LSC

of 100

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−5.74
BB✓	35.89	−3.14
A✓	33.19	−0.44
AA	31.89	+0.86
AAA	30.49	+2.26
AAAA	29.19	+3.56

PBA

32.75

2026 GA DYNA Summer Invite

Jun 7, 2026

🎓 Class of 2033#18of 83 · GA#725 USA*

LSC

of 173

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−10.42
BB✓	1:19.49	−4.32
A	1:13.39	+1.78
AA	1:10.29	+4.88
AAA	1:07.19	+7.98
AAAA	1:04.19	+10.98

PBBB

1:15.17

2026 GA DYNA LCM Opener (DYNA Pentathlon)

Apr 26, 2026

🎓 Class of 2033#32of 83 · GA#1,308 USA*

LSC

104

of 171

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−25.51
BB✓	2:53.09	−12.21
A	2:39.79	+1.09
AA	2:33.09	+7.79
AAA	2:26.49	+14.39
AAAA	2:19.79	+21.09

PBBB

2:40.88

2026 GA DYNA Spring Splash

May 17, 2026

🎓 Class of 2033#23of 74 · GA#845 USA*

LSC

of 159

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−14.23
BB	6:04.79	+13.87
A	5:36.79	+41.87
AA	5:22.79	+55.87
AAA	5:08.69	+69.97
AAAA	4:54.69	+83.97

PBBB

6:18.66

2025 GA Age Group Long Couse State Championship

Jul 18, 2025

🎓 Class of 2033#41of 55 · GA#1,734 USA*

LSC

of 56

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−6.62
BB✓	41.59	−3.42
A✓	38.39	−0.22
AA	36.79	+1.38
AAA	35.19	+2.98
AAAA	33.59	+4.58

PBA

38.17

2026 GA DYNA LCM Opener (DYNA Pentathlon)

Apr 26, 2026

🎓 Class of 2033#13of 79 · GA#551 USA*

LSC

of 151

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−18.52
BB✓	1:32.69	−10.62
A✓	1:24.79	−2.72
AA	1:20.79	+1.28
AAA	1:16.89	+5.18
AAAA	1:12.89	+9.18

PBA

1:22.07

2026 GA DYNA Summer Invite

Jun 7, 2026

🎓 Class of 2033#10of 77 · GA#455 USA*

LSC

of 156

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−34.46
BB✓	3:13.29	−19.66
A✓	2:58.39	−4.76
AA	2:50.99	+2.64
AAA	2:43.49	+10.14
AAAA	2:36.09	+17.54

PBA

2:53.63

2026 GA DYNA Summer Invite

Jun 6, 2026

🎓 Class of 2033#7of 40 · GA#205 USA*

LSC

of 100

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−0.86
BB	46.19	+2.74
A	42.69	+6.24
AA	40.89	+8.04
AAA	39.09	+9.84
AAAA	37.39	+11.54

PBBB

48.93

2025 GA DYNA Spring Splash

May 11, 2025

🎓 Class of 2033#42of 83 · GA#2,496 USA*

LSC

of 152

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−6.80
BB	1:42.19	+1.40
A	1:33.99	+9.60
AA	1:29.99	+13.60
AAA	1:25.89	+17.70
AAAA	1:21.79	+21.80

PBB

1:43.59

2026 GA DYNA Spring Splash

May 16, 2026

🎓 Class of 2033#31of 79 · GA#1,778 USA*

LSC

of 150

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−5.99
BB✓	38.79	−2.99
A	35.79	+0.01
AA	34.29	+1.51
AAA	32.89	+2.91
AAAA	31.39	+4.41

PBBB

35.80

2026 GA DYNA Spring Splash

May 16, 2026

🎓 Class of 2033#16of 77 · GA#602 USA*

LSC

of 162

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−12.72
BB✓	1:30.49	−4.92
A	1:22.59	+2.98
AA	1:18.69	+6.88
AAA	1:14.79	+10.78
AAAA	1:10.79	+14.78

PBBB

1:25.57

2026 GA DYNA Spring Splash

May 17, 2026

🎓 Class of 2033#14of 59 · GA#659 USA*

LSC

of 124

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−30.56
BB✓	3:15.59	−15.56
A✓	3:00.59	−0.56
AA	2:52.99	+7.04
AAA	2:45.49	+14.54
AAAA	2:37.99	+22.04

PBA

3:00.03

2026 GA DYNA LCM Opener (DYNA Pentathlon)

Apr 26, 2026

🎓 Class of 2033#17of 74 · GA#690 USA*

LSC

of 149