Swimmer profile

Shiho Sato

Female11-12Summit Family YMCA TitansGA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.11

B33.99
BB31.69
A+1.82
AA+3.02
AAA+4.12
AAAA+5.32

100 Free SCY

PB1:07.41

B1:14.69
BB1:09.39
A+3.42
AA+6.02
AAA+8.72
AAAA+11.42

200 Free SCY

PB2:25.28

B2:42.59
BB2:30.89
A+5.99
AA+11.79
AAA+17.59
AAAA+23.39

500 Free SCY

PB6:21.23

B7:16.89
BB6:45.69
A+6.74
AA+22.34
AAA+37.94
AAAA+53.54

1000 Free SCY

PB13:07.34

B15:02.69
BB13:58.19
A+13.55
AA+45.85
AAA+1:18.05
AAAA+1:50.35

50 Back SCY

PB37.95

B38.79
BB+1.96
A+4.76
AA+6.16
AAA+7.46
AAAA+8.86

100 Back SCY

PB1:20.57

B1:26.59
BB+0.78
A+7.58
AA+10.98
AAA+14.38
AAAA+17.88

50 Breast SCY

PB39.85

B43.99
BB40.89
A+2.16
AA+3.66
AAA+5.26
AAAA+6.86

100 Breast SCY

PB1:27.27

B1:36.49
BB1:29.29
A+5.08
AA+8.68
AAA+12.18
AAAA+15.78

200 Breast SCY

PB3:03.19

B3:25.69
BB3:10.99
A+6.90
AA+14.20
AAA+21.50
AAAA+28.90

50 Fly SCY

PB37.93

B+1.04
BB+3.64
A+6.34
AA+7.64
AAA+8.94
AAAA+10.24

100 Fly SCY

PB1:34.86

B+9.07
BB+15.97
A+22.77
AA+26.27
AAA+29.67
AAAA+33.07

200 IM SCY

PB2:43.07

B3:03.89
BB2:50.69
A+5.48
AA+12.08
AAA+18.58
AAAA+25.18

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