Swimmer profile

Sofia Sanchez-Lara

Female11-12Swim Houston Aquatics CenterGU · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.74

B38.49
BB35.89
A33.19
AA31.89
AAA+1.25
AAAA+2.55

100 Free LCM

PB1:08.32

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+1.13
AAAA+4.13

200 Free LCM

PB2:24.73

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA2:26.49
AAAA+4.94

400 Free LCM

PB5:04.05

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA5:08.69
AAAA+9.36

50 Back LCM

PB38.79

B44.79
BB41.59
A+0.40
AA+2.00
AAA+3.60
AAAA+5.20

100 Back LCM

PB1:24.30

B1:40.59
BB1:32.69
A1:24.79
AA+3.51
AAA+7.41
AAAA+11.41

50 Breast LCM

PB42.66

B49.79
BB46.19
A42.69
AA+1.77
AAA+3.57
AAAA+5.27

100 Breast LCM

PB1:32.51

B1:50.39
BB1:42.19
A1:33.99
AA+2.52
AAA+6.62
AAAA+10.72

50 Fly LCM

PB38.45

B41.79
BB38.79
A+2.66
AA+4.16
AAA+5.56
AAAA+7.06

100 Fly LCM

PB1:25.75

B1:38.29
BB1:30.49
A+3.16
AA+7.06
AAA+10.96
AAAA+14.96

200 IM LCM

PB2:54.17

B3:30.59
BB3:15.59
A3:00.59
AA+1.18
AAA+8.68
AAAA+16.18

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