Swimmer profile

Sophia Phan

Female10 & UnderDads Club Swim TeamGU · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

50 Free LCM

Standard	Cut	Gap
B✓	45.29	−12.96
BB✓	40.89	−8.56
A✓	36.59	−4.26
AA✓	35.09	−2.76
AAA✓	33.69	−1.36
AAAA	32.19	+0.14

PBAAA

32.33

2026 GU DADS April Intrasquad Meet

Apr 18, 2026

LSC

of 123

200 IM LCM

Standard	Cut	Gap
B✓	4:15.69	−77.51
BB✓	3:48.89	−50.71
A✓	3:22.09	−23.91
AA✓	3:13.09	−14.91
AAA✓	3:04.19	−6.01
AAAA	2:55.29	+2.89

PBAAA

2:58.18

2026 GU TWST Gulf Age Group Championships

Jul 11, 2026

LSC

of 102

50 Breast LCM

Standard	Cut	Gap
B✓	1:02.19	−18.56
BB✓	55.49	−11.86
A✓	48.79	−5.16
AA✓	46.49	−2.86
AAA✓	44.29	−0.66
AAAA	42.09	+1.54

PBAAA

43.63

2026 GU KATY / PACE May Open Invitational

May 17, 2026

LSC

of 113

Event

50 Free LCM

Standard	Cut	Gap
B✓	45.29	−12.96
BB✓	40.89	−8.56
A✓	36.59	−4.26
AA✓	35.09	−2.76
AAA✓	33.69	−1.36
AAAA	32.19	+0.14

PBAAA

32.33

2026 GU DADS April Intrasquad Meet

Apr 18, 2026

LSC

of 123

100 Free LCM

Standard	Cut	Gap
B✓	1:44.09	−31.06
BB✓	1:32.99	−19.96
A✓	1:21.89	−8.86
AA✓	1:18.19	−5.16
AAA✓	1:14.49	−1.46
AAAA	1:10.79	+2.24

PBAAA

1:13.03

2026 GU DADS April Intrasquad Meet

Apr 19, 2026

LSC

of 126

200 Free LCM

Standard	Cut	Gap
B✓	3:50.99	−69.42
BB✓	3:25.69	−44.12
A✓	3:00.39	−18.82
AA✓	2:51.99	−10.42
AAA✓	2:43.49	−1.92
AAAA	2:35.09	+6.48

PBAAA

2:41.57

2026 GU DADS April Intrasquad Meet

Apr 18, 2026

LSC

of 102

400 Free LCM

Standard	Cut	Gap
B✓	7:48.59	−124.83
BB✓	7:01.69	−77.93
A✓	6:14.89	−31.13
AA✓	5:59.29	−15.53
AAA	5:43.69	+0.07
AAAA	5:27.99	+15.77

PBAA

5:43.76

2026 GU KATY / PACE May Open Invitational

May 16, 2026

LSC

of 71

50 Back LCM

Standard	Cut	Gap
B✓	55.79	−16.36
BB✓	49.69	−10.26
A✓	43.59	−4.16
AA✓	41.59	−2.16
AAA✓	39.49	−0.06
AAAA	37.49	+1.94

PBAAA

39.43

2026 GU KATY / PACE May Open Invitational

May 16, 2026

LSC

of 123

100 Back LCM

Standard	Cut	Gap
B✓	2:01.59	−36.67
BB✓	1:48.09	−23.17
A✓	1:34.59	−9.67
AA✓	1:30.09	−5.17
AAA✓	1:25.59	−0.67
AAAA	1:21.09	+3.83

PBAAA

1:24.92

2026 GU KATY / PACE May Open Invitational

May 17, 2026

LSC

of 115

50 Breast LCM

Standard	Cut	Gap
B✓	1:02.19	−18.56
BB✓	55.49	−11.86
A✓	48.79	−5.16
AA✓	46.49	−2.86
AAA✓	44.29	−0.66
AAAA	42.09	+1.54

PBAAA

43.63

2026 GU KATY / PACE May Open Invitational

May 17, 2026

LSC

of 113

100 Breast LCM

Standard	Cut	Gap
B✓	2:19.39	−41.80
BB✓	2:03.89	−26.30
A✓	1:48.39	−10.80
AA✓	1:43.29	−5.70
AAA✓	1:38.09	−0.50
AAAA	1:32.99	+4.60

PBAAA

1:37.59

2026 GU DADS April Intrasquad Meet

Apr 18, 2026

LSC

of 118

50 Fly LCM

Standard	Cut	Gap
B✓	54.49	−18.03
BB✓	48.09	−11.63
A✓	41.59	−5.13
AA✓	39.49	−3.03
AAA✓	37.29	−0.83
AAAA	35.19	+1.27

PBAAA

36.46

2026 GU TWST Gulf Age Group Championships

Jul 10, 2026

LSC

of 117

100 Fly LCM

Standard	Cut	Gap
B✓	2:12.79	−47.53
BB✓	1:55.39	−30.13
A✓	1:37.99	−12.73
AA✓	1:32.19	−6.93
AAA✓	1:26.39	−1.13
AAAA	1:20.59	+4.67

PBAAA

1:25.26

2026 GU KATY / PACE May Open Invitational

May 16, 2026

LSC

of 80

200 IM LCM

Standard	Cut	Gap
B✓	4:15.69	−77.51
BB✓	3:48.89	−50.71
A✓	3:22.09	−23.91
AA✓	3:13.09	−14.91
AAA✓	3:04.19	−6.01
AAAA	2:55.29	+2.89

PBAAA

2:58.18

2026 GU TWST Gulf Age Group Championships

Jul 11, 2026

LSC

of 102