Swimmer profile

Elisa Costabella

Female11-12Swim Streamline at NorthamptonGU · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.55

B33.99
BB31.69
A+0.26
AA+1.46
AAA+2.56
AAAA+3.76

100 Free SCY

PB1:09.16

B1:14.69
BB1:09.39
A+5.17
AA+7.77
AAA+10.47
AAAA+13.17

200 Free SCY

PB2:24.54

B2:42.59
BB2:30.89
A+5.25
AA+11.05
AAA+16.85
AAAA+22.65

500 Free SCY

PB6:26.74

B7:16.89
BB6:45.69
A+12.25
AA+27.85
AAA+43.45
AAAA+59.05

50 Back SCY

PB36.10

B38.79
BB+0.11
A+2.91
AA+4.31
AAA+5.61
AAAA+7.01

100 Back SCY

PB1:21.88

B1:26.59
BB+2.09
A+8.89
AA+12.29
AAA+15.69
AAAA+19.19

50 Breast SCY

PB41.67

B43.99
BB+0.78
A+3.98
AA+5.48
AAA+7.08
AAAA+8.68

100 Breast SCY

PB1:35.31

B1:36.49
BB+6.02
A+13.12
AA+16.72
AAA+20.22
AAAA+23.82

50 Fly SCY

PB36.46

B36.89
BB+2.17
A+4.87
AA+6.17
AAA+7.47
AAAA+8.77

100 Fly SCY

PB1:20.83

B1:25.79
BB+1.94
A+8.74
AA+12.24
AAA+15.64
AAAA+19.04

200 IM SCY

PB2:48.54

B3:03.89
BB2:50.69
A+10.95
AA+17.55
AAA+24.05
AAAA+30.65

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