Swimmer profile

Kate Hess

Female11-12Thorobred Nautical TeamKY · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 IM LCM

Standard	Cut	Gap
B	3:30.59	+17.26
BB	3:15.59	+32.26
A	3:00.59	+47.26
AA	2:52.99	+54.86
AAA	2:45.49	+62.36
AAAA	2:37.99	+69.86

PBBB

3:47.85

2025 IN FRST Summer Slam Classic

Jun 20, 2025

LSC

of 58

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−5.97
BB	1:30.49	+1.83
A	1:22.59	+9.73
AA	1:18.69	+13.63
AAA	1:14.79	+17.53
AAAA	1:10.79	+21.53

PBB

1:32.32

2026 KY LAK 46th Annual Seahawk Invitational

Jul 9, 2026

LSC

of 80

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−3.06
BB	41.59	+0.14
A	38.39	+3.34
AA	36.79	+4.94
AAA	35.19	+6.54
AAAA	33.59	+8.14

PBB

41.73

2026 KY Triton Summer Launch

May 17, 2026

LSC

of 100

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−2.21
BB	35.89	+0.39
A	33.19	+3.09
AA	31.89	+4.39
AAA	30.49	+5.79
AAAA	29.19	+7.09

PBB

36.28

2026 KY LAK 46th Annual Seahawk Invitational

Jul 9, 2026

LSC

of 106

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−4.54
BB	1:19.49	+1.56
A	1:13.39	+7.66
AA	1:10.29	+10.76
AAA	1:07.19	+13.86
AAAA	1:04.19	+16.86

PBB

1:21.05

2026 KY LAK 46th Annual Seahawk Invitational

Jul 10, 2026

LSC

of 107

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−10.20
BB	2:53.09	+3.10
A	2:39.79	+16.40
AA	2:33.09	+23.10
AAA	2:26.49	+29.70
AAAA	2:19.79	+36.40

PBB

2:56.19

2026 KY Triton Summer Launch

May 16, 2026

LSC

of 96

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−3.06
BB	41.59	+0.14
A	38.39	+3.34
AA	36.79	+4.94
AAA	35.19	+6.54
AAAA	33.59	+8.14

PBB

41.73

2026 KY Triton Summer Launch

May 17, 2026

LSC

of 100

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−8.75
BB✓	1:32.69	−0.85
A	1:24.79	+7.05
AA	1:20.79	+11.05
AAA	1:16.89	+14.95
AAAA	1:12.89	+18.95

PBBB

1:31.84

2026 KY Triton Summer Launch

May 16, 2026

LSC

of 96

50 Breast LCM

52.00

2026 KY LAK 46th Annual Seahawk Invitational

Jul 10, 2026

LSC

of 89

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−0.08
BB	1:42.19	+8.12
A	1:33.99	+16.32
AA	1:29.99	+20.32
AAA	1:25.89	+24.42
AAAA	1:21.79	+28.52

PBB

1:50.31

2026 KY Triton Summer Launch

May 17, 2026

LSC

of 86

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−1.35
BB	38.79	+1.65
A	35.79	+4.65
AA	34.29	+6.15
AAA	32.89	+7.55
AAAA	31.39	+9.05

PBB

40.44

2026 KY Triton Summer Launch

May 17, 2026

LSC

of 102

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−5.97
BB	1:30.49	+1.83
A	1:22.59	+9.73
AA	1:18.69	+13.63
AAA	1:14.79	+17.53
AAAA	1:10.79	+21.53

PBB

1:32.32

2026 KY LAK 46th Annual Seahawk Invitational

Jul 9, 2026

LSC

of 80

200 IM LCM

Standard	Cut	Gap
B	3:30.59	+17.26
BB	3:15.59	+32.26
A	3:00.59	+47.26
AA	2:52.99	+54.86
AAA	2:45.49	+62.36
AAAA	2:37.99	+69.86

PBBB

3:47.85

2025 IN FRST Summer Slam Classic

Jun 20, 2025

LSC

of 58