Swimmer profile

Solae Woods

Female11-12Bulldog Aquatic ClubLA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.42

B38.49
BB35.89
A33.19
AA+0.53
AAA+1.93
AAAA+3.23

100 Free LCM

PB1:11.68

B1:25.59
BB1:19.49
A1:13.39
AA+1.39
AAA+4.49
AAAA+7.49

200 Free LCM

PB2:41.57

B3:06.39
BB2:53.09
A+1.78
AA+8.48
AAA+15.08
AAAA+21.78

400 Free LCM

PB5:38.26

B6:32.89
BB6:04.79
A+1.47
AA+15.47
AAA+29.57
AAAA+43.57

50 Back LCM

PB48.20

B+3.41
BB+6.61
A+9.81
AA+11.41
AAA+13.01
AAAA+14.61

100 Back LCM

PB2:02.50

B+21.91
BB+29.81
A+37.71
AA+41.71
AAA+45.61
AAAA+49.61

50 Breast LCM

PB49.52

B49.79
BB+3.33
A+6.83
AA+8.63
AAA+10.43
AAAA+12.13

100 Breast LCM

PB2:04.70

B+14.31
BB+22.51
A+30.71
AA+34.71
AAA+38.81
AAAA+42.91

50 Fly LCM

PB43.01

B+1.22
BB+4.22
A+7.22
AA+8.72
AAA+10.12
AAAA+11.62

100 Fly LCM

PB2:38.92

B+1:00.63
BB+1:08.43
A+1:16.33
AA+1:20.23
AAA+1:24.13
AAAA+1:28.13

200 IM LCM

PB3:12.84

B3:30.59
BB3:15.59
A+12.25
AA+19.85
AAA+27.35
AAAA+34.85

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