Swimmer profile

Lola Southard

Female10 & UnderGreensboro Swimming AssociationNC · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

10 all-time personal bests this season!

Top 1 in NC — 100 Fly SCY

Standards achieved

AAAA×6AAA×1AA×2A×1

All-time PBs

10events

Best NC rank

#1100 Fly SCY

Events ranked

10SCY

Age group

10 & Under

★ Highlight Events

100 Fly SCY

Standard	Cut	Gap
B✓	1:56.69	−52.72
BB✓	1:41.39	−37.42
A✓	1:26.09	−22.12
AA✓	1:20.99	−17.02
AAA✓	1:15.99	−12.02
AAAA✓	1:10.89	−6.92

PBAAAA

1:03.97

2026 NC ESSZ AG SC Sectionals

Mar 21, 2026

🎓 Class of 2034#1of 83 · NC#2 USA*

LSC

of 157

50 Fly SCY

Standard	Cut	Gap
B✓	48.39	−19.80
BB✓	42.69	−14.10
A✓	36.99	−8.40
AA✓	35.09	−6.50
AAA✓	33.19	−4.60
AAAA✓	31.29	−2.70

PBAAAA

28.59

2026 NC ESSZ AG SC Sectionals

Mar 20, 2026

🎓 Class of 2034#1of 101 · NC#2 USA*

LSC

of 195

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−13.36
BB✓	35.99	−9.56
A✓	32.09	−5.66
AA✓	30.89	−4.46
AAA✓	29.59	−3.16
AAAA✓	28.29	−1.86

PBAAAA

26.43

2026 NC ESSZ AG SC Sectionals

Mar 22, 2026

🎓 Class of 2034#1of 104 · NC#2 USA*

LSC

of 204

Event

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−13.36
BB✓	35.99	−9.56
A✓	32.09	−5.66
AA✓	30.89	−4.46
AAA✓	29.59	−3.16
AAAA✓	28.29	−1.86

PBAAAA

26.43

2026 NC ESSZ AG SC Sectionals

Mar 22, 2026

🎓 Class of 2034#1of 104 · NC#2 USA*

LSC

of 204

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−30.78
BB✓	1:21.09	−21.08
A✓	1:11.49	−11.48
AA✓	1:08.29	−8.28
AAA✓	1:04.99	−4.98
AAAA✓	1:01.79	−1.78

PBAAAA

1:00.01

2026 NC NCS SC Age Group Championships

Mar 1, 2026

🎓 Class of 2034#1of 102 · NC#6 USA*

LSC

of 195

200 Free SCY

Standard	Cut	Gap
B✓	3:22.79	−55.75
BB✓	3:00.59	−33.55
A✓	2:38.39	−11.35
AA✓	2:30.99	−3.95
AAA	2:23.59	+3.45
AAAA	2:16.19	+10.85

PBAA

2:27.04

2026 NC GSA January Jump Start

Jan 18, 2026

🎓 Class of 2034#19of 98 · NC#302 USA*

LSC

of 183

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−15.90
BB✓	43.29	−10.60
A✓	37.99	−5.30
AA✓	36.19	−3.50
AAA✓	34.39	−1.70
AAAA	32.59	+0.10

PBAAA

32.69

2026 NC NCS SC Age Group Championships

Mar 1, 2026

🎓 Class of 2034#5of 104 · NC#48 USA*

LSC

of 203

100 Back SCY

Standard	Cut	Gap
B✓	1:45.79	−30.79
BB✓	1:33.99	−18.99
A✓	1:22.29	−7.29
AA✓	1:18.39	−3.39
AAA	1:14.49	+0.51
AAAA	1:10.59	+4.41

PBAA

1:15.00

2026 NC GSA January Jump Start

Jan 17, 2026

🎓 Class of 2034#20of 100 · NC#216 USA*

LSC

of 190

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−19.51
BB✓	48.69	−13.61
A✓	42.79	−7.71
AA✓	40.89	−5.81
AAA✓	38.89	−3.81
AAAA✓	36.89	−1.81

PBAAAA

35.08

2026 NC ESSZ AG SC Sectionals

Mar 22, 2026

🎓 Class of 2034#1of 104 · NC#5 USA*

LSC

of 201

100 Breast SCY

Standard	Cut	Gap
B✓	2:00.29	−42.06
BB✓	1:46.89	−28.66
A✓	1:33.59	−15.36
AA✓	1:29.09	−10.86
AAA✓	1:24.69	−6.46
AAAA✓	1:20.19	−1.96

PBAAAA

1:18.23

2026 NC ESSZ AG SC Sectionals

Mar 20, 2026

🎓 Class of 2034#2of 97 · NC#18 USA*

LSC

of 182

50 Fly SCY

Standard	Cut	Gap
B✓	48.39	−19.80
BB✓	42.69	−14.10
A✓	36.99	−8.40
AA✓	35.09	−6.50
AAA✓	33.19	−4.60
AAAA✓	31.29	−2.70

PBAAAA

28.59

2026 NC ESSZ AG SC Sectionals

Mar 20, 2026

🎓 Class of 2034#1of 101 · NC#2 USA*

LSC

of 195

100 Fly SCY

Standard	Cut	Gap
B✓	1:56.69	−52.72
BB✓	1:41.39	−37.42
A✓	1:26.09	−22.12
AA✓	1:20.99	−17.02
AAA✓	1:15.99	−12.02
AAAA✓	1:10.89	−6.92

PBAAAA

1:03.97

2026 NC ESSZ AG SC Sectionals

Mar 21, 2026

🎓 Class of 2034#1of 83 · NC#2 USA*

LSC

of 157

200 IM SCY

Standard	Cut	Gap
B✓	3:42.09	−50.32
BB✓	3:18.79	−27.02
A✓	2:55.49	−3.72
AA	2:47.69	+4.08
AAA	2:39.99	+11.78
AAAA	2:32.19	+19.58

PBA

2:51.77

2025 NC GSA John Dewey Invitational

Nov 16, 2025

🎓 Class of 2034#37of 87 · NC#515 USA*

LSC

of 169