Swimmer profile

Phoebe Polage

Female11-12North Carolina Aquatic ClubNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−6.45
BB✓	34.29	−3.85
A✓	31.59	−1.15
AA	30.29	+0.15
AAA	28.99	+1.45
AAAA	27.69	+2.75

PBAAAA

30.44

2026 NC GSA January Jump Start

Jan 19, 2026

LSC

of 195

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−38.32
BB✓	2:30.89	−26.62
A✓	2:19.29	−15.02
AA✓	2:13.49	−9.22
AAA✓	2:07.69	−3.42
AAAA	2:01.89	+2.38

PBAAA

2:04.27

2026 NC NCAC SC Tar Heel States

Mar 27, 2026

LSC

of 234

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−41.13
BB✓	2:46.69	−28.33
A✓	2:33.89	−15.53
AA✓	2:27.49	−9.13
AAA✓	2:20.99	−2.63
AAAA	2:14.59	+3.77

PBAAA

2:18.36

2026 NC NCS SC Age Group Championships

Feb 27, 2026

LSC

of 139

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−7.20
BB✓	31.69	−4.90
A✓	29.29	−2.50
AA✓	28.09	−1.30
AAA✓	26.99	−0.20
AAAA	25.79	+1.00

PBAAA

26.79

2026 NC ESSZ AG SC Sectionals

Mar 22, 2026

LSC

of 254

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−15.83
BB✓	1:09.39	−10.53
A✓	1:03.99	−5.13
AA✓	1:01.39	−2.53
AAA	58.69	+0.17
AAAA	55.99	+2.87

PBAA

58.86

2026 NC NCS SC Age Group Championships

Mar 1, 2026

LSC

of 255

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−38.32
BB✓	2:30.89	−26.62
A✓	2:19.29	−15.02
AA✓	2:13.49	−9.22
AAA✓	2:07.69	−3.42
AAAA	2:01.89	+2.38

PBAAA

2:04.27

2026 NC NCAC SC Tar Heel States

Mar 27, 2026

LSC

of 234

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−99.03
BB✓	6:45.69	−67.83
A✓	6:14.49	−36.63
AA✓	5:58.89	−21.03
AAA✓	5:43.29	−5.43
AAAA	5:27.69	+10.17

PBAAA

5:37.86

2026 NC NCS SC Age Group Championships

Feb 28, 2026

LSC

of 206

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−8.92
BB✓	35.99	−6.12
A✓	33.19	−3.32
AA✓	31.79	−1.92
AAA✓	30.49	−0.62
AAAA	29.09	+0.78

PBAAA

29.87

2026 NC NCS SC Age Group Championships

Mar 1, 2026

LSC

of 242

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−22.56
BB✓	1:19.79	−15.76
A✓	1:12.99	−8.96
AA✓	1:09.59	−5.56
AAA✓	1:06.19	−2.16
AAAA	1:02.69	+1.34

PBAAA

1:04.03

2026 NC NCS SC Age Group Championships

Mar 1, 2026

LSC

of 242

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−41.13
BB✓	2:46.69	−28.33
A✓	2:33.89	−15.53
AA✓	2:27.49	−9.13
AAA✓	2:20.99	−2.63
AAAA	2:14.59	+3.77

PBAAA

2:18.36

2026 NC NCS SC Age Group Championships

Feb 27, 2026

LSC

of 139

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−4.19
BB✓	40.89	−1.09
A	37.69	+2.11
AA	36.19	+3.61
AAA	34.59	+5.21
AAAA	32.99	+6.81

PBBB

39.80

2026 NC NCAC SC Tar Heel States

Mar 28, 2026

LSC

189

of 245

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−11.79
BB✓	1:29.29	−4.59
A	1:22.19	+2.51
AA	1:18.59	+6.11
AAA	1:15.09	+9.61
AAAA	1:11.49	+13.21

PBBB

1:24.70

2026 NC NCAC SC Tar Heel States

Mar 29, 2026

LSC

169

of 239

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−6.45
BB✓	34.29	−3.85
A✓	31.59	−1.15
AA	30.29	+0.15
AAA	28.99	+1.45
AAAA	27.69	+2.75

PBAAAA

30.44

2026 NC GSA January Jump Start

Jan 19, 2026

LSC

of 195

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−19.39
BB✓	1:18.89	−12.49
A✓	1:12.09	−5.69
AA✓	1:08.59	−2.19
AAA	1:05.19	+1.21
AAAA	1:01.79	+4.61

PBAA

1:06.40

2026 NC NCS SC Age Group Championships

Feb 27, 2026

LSC

of 233

200 Fly SCY

Standard	Cut	Gap
B✓	3:03.39	−31.54
BB✓	2:50.29	−18.44
A✓	2:37.19	−5.34
AA	2:30.59	+1.26
AAA	2:24.09	+7.76
AAAA	2:17.59	+14.26

PBA

2:31.85

2026 NC NCAC SC Tar Heel States

Mar 29, 2026

LSC

of 89

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−36.62
BB✓	2:50.69	−23.42
A✓	2:37.59	−10.32
AA✓	2:30.99	−3.72
AAA	2:24.49	+2.78
AAAA	2:17.89	+9.38

PBAA

2:27.27

2026 NC NCAC SC Tar Heel States

Mar 27, 2026

LSC

of 237

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−82.53
BB✓	6:03.69	−54.53
A✓	5:35.79	−26.63
AA✓	5:21.79	−12.63
AAA	5:07.79	+1.37
AAAA	4:53.79	+15.37

PBAA

5:09.16

2026 NC NCAC SC Tar Heel States

Mar 26, 2026

LSC

of 127