Swimmer profile
Josie Epstein
Female11-12YMCA of the Triangle Area Swim TeamNC · SOUTHERN
SeasonUSA Swimming season runs Sept – Aug
Event
2022–23
2023–24
2024–25
2025–26
50 Free LCM
45.58
41.03
▲ 4.55
37.21
▲ 3.82
33.39
▲ 3.82
100 Free LCM
1:55.53
1:32.87
▲ 22.66
1:27.64
▲ 5.23
1:16.44
▲ 11.20
400 Free LCM
—
—
—
6:17.66
50 Back LCM
—
49.64
45.65
▲ 3.99
40.88
▲ 4.77
100 Back LCM
2:09.21
1:53.96
▲ 15.25
1:40.18
▲ 13.78
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50 Breast LCM
1:02.56
55.47
▲ 7.09
46.20
▲ 9.27
43.93
▲ 2.27
100 Breast LCM
2:16.68
2:00.78
▲ 15.90
1:46.71
▲ 14.07
1:39.00
▲ 7.71
200 Breast LCM
—
—
—
3:28.48
50 Fly LCM
56.60
49.09
▲ 7.51
39.49
▲ 9.60
38.28
▲ 1.21
100 Fly LCM
—
—
—
1:30.31
200 IM LCM
—
—
3:40.68
3:09.95
▲ 30.73
400 IM LCM
—
—
—
6:46.07
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.