Swimmer profile

Nousheen Shahinpour

Female11-12Dallas MustangsNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.82

B33.99
BB31.69
A+1.53
AA+2.73
AAA+3.83
AAAA+5.03

100 Free SCY

PB1:11.10

B1:14.69
BB+1.71
A+7.11
AA+9.71
AAA+12.41
AAAA+15.11

200 Free SCY

PB2:40.64

B2:42.59
BB+9.75
A+21.35
AA+27.15
AAA+32.95
AAAA+38.75

50 Back SCY

PB46.78

B+7.99
BB+10.79
A+13.59
AA+14.99
AAA+16.29
AAAA+17.69

50 Breast SCY

PB43.09

B43.99
BB+2.20
A+5.40
AA+6.90
AAA+8.50
AAAA+10.10

100 Breast SCY

PB1:34.69

B1:36.49
BB+5.40
A+12.50
AA+16.10
AAA+19.60
AAAA+23.20

50 Fly SCY

PB37.34

B+0.45
BB+3.05
A+5.75
AA+7.05
AAA+8.35
AAAA+9.65

100 Fly SCY

PB1:34.71

B+8.92
BB+15.82
A+22.62
AA+26.12
AAA+29.52
AAAA+32.92

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