Swimmer profile

Hannah Liszak

Female10 & UnderCarolina AquaticsSC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−9.74
BB✓	35.99	−5.94
A✓	32.09	−2.04
AA✓	30.89	−0.84
AAA	29.59	+0.46
AAAA	28.29	+1.76

PBAA

30.05

2026 SC TG South Carolina Short Course Age Group LSC Championships

Feb 15, 2026

LSC

of 175

100 Breast SCY

Standard	Cut	Gap
B✓	2:00.29	−27.28
BB✓	1:46.89	−13.88
A✓	1:33.59	−0.58
AA	1:29.09	+3.92
AAA	1:24.69	+8.32
AAAA	1:20.19	+12.82

PBA

1:33.01

2026 SC SMRT January Jam Trophy Meet

Jan 10, 2026

LSC

of 140

50 Fly SCY

Standard	Cut	Gap
B✓	48.39	−12.80
BB✓	42.69	−7.10
A✓	36.99	−1.40
AA	35.09	+0.50
AAA	33.19	+2.40
AAAA	31.29	+4.30

PBA

35.59

2026 SC TG South Carolina Short Course Age Group LSC Championships

Feb 15, 2026

LSC

of 155

Event

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−9.74
BB✓	35.99	−5.94
A✓	32.09	−2.04
AA✓	30.89	−0.84
AAA	29.59	+0.46
AAAA	28.29	+1.76

PBAA

30.05

2026 SC TG South Carolina Short Course Age Group LSC Championships

Feb 15, 2026

LSC

of 175

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−18.68
BB✓	1:21.09	−8.98
A	1:11.49	+0.62
AA	1:08.29	+3.82
AAA	1:04.99	+7.12
AAAA	1:01.79	+10.32

PBBB

1:12.11

2026 SC TG South Carolina Short Course Age Group LSC Championships

Feb 14, 2026

LSC

of 166

200 Free SCY

Standard	Cut	Gap
B✓	3:22.79	−42.74
BB✓	3:00.59	−20.54
A	2:38.39	+1.66
AA	2:30.99	+9.06
AAA	2:23.59	+16.46
AAAA	2:16.19	+23.86

PBBB

2:40.05

2026 SC TG South Carolina Short Course Age Group LSC Championships

Feb 15, 2026

LSC

of 128

500 Free SCY

Standard	Cut	Gap
B✓	8:36.69	−37.53
BB	7:45.09	+14.07
A	6:53.39	+65.77
AA	6:36.19	+82.97
AAA	6:18.99	+100.17
AAAA	6:01.69	+117.47

PBB

7:59.16

2025 SC CA Racefest #2

Oct 26, 2025

LSC

of 65

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−9.72
BB✓	43.29	−4.42
A	37.99	+0.88
AA	36.19	+2.68
AAA	34.39	+4.48
AAAA	32.59	+6.28

PBBB

38.87

2026 SC SMRT January Jam Trophy Meet

Jan 10, 2026

LSC

of 171

100 Back SCY

Standard	Cut	Gap
B✓	1:45.79	−19.91
BB✓	1:33.99	−8.11
A	1:22.29	+3.59
AA	1:18.39	+7.49
AAA	1:14.49	+11.39
AAAA	1:10.59	+15.29

PBBB

1:25.88

2026 SC SMRT January Jam Trophy Meet

Jan 11, 2026

LSC

of 142

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−7.99
BB✓	48.69	−2.09
A	42.79	+3.81
AA	40.89	+5.71
AAA	38.89	+7.71
AAAA	36.89	+9.71

PBBB

46.60

2025 SC CA Racefest #1

Sep 14, 2025

LSC

of 165

100 Breast SCY

Standard	Cut	Gap
B✓	2:00.29	−27.28
BB✓	1:46.89	−13.88
A✓	1:33.59	−0.58
AA	1:29.09	+3.92
AAA	1:24.69	+8.32
AAAA	1:20.19	+12.82

PBA

1:33.01

2026 SC SMRT January Jam Trophy Meet

Jan 10, 2026

LSC

of 140

50 Fly SCY

Standard	Cut	Gap
B✓	48.39	−12.80
BB✓	42.69	−7.10
A✓	36.99	−1.40
AA	35.09	+0.50
AAA	33.19	+2.40
AAAA	31.29	+4.30

PBA

35.59

2026 SC TG South Carolina Short Course Age Group LSC Championships

Feb 15, 2026

LSC

of 155

100 Fly SCY

Standard	Cut	Gap
B✓	1:56.69	−31.38
BB✓	1:41.39	−16.08
A✓	1:26.09	−0.78
AA	1:20.99	+4.32
AAA	1:15.99	+9.32
AAAA	1:10.89	+14.42

PBA

1:25.31

2026 SC TG South Carolina Short Course Age Group LSC Championships

Feb 14, 2026

LSC

of 87

200 IM SCY

Standard	Cut	Gap
B✓	3:42.09	−34.23
BB✓	3:18.79	−10.93
A	2:55.49	+12.37
AA	2:47.69	+20.17
AAA	2:39.99	+27.87
AAAA	2:32.19	+35.67

PBBB

3:07.86

2026 SC CA Northpoint Heating & Air Racefest #3

Jan 4, 2026

LSC

of 107