Swimmer profile

Hannah Liszak

Female10 & UnderCarolina AquaticsSC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 10 & Under·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.05

B39.79
BB35.99
A32.09
AA30.89
AAA+0.46
AAAA+1.76

100 Free SCY

PB1:12.11

B1:30.79
BB1:21.09
A+0.62
AA+3.82
AAA+7.12
AAAA+10.32

200 Free SCY

PB2:40.05

B3:22.79
BB3:00.59
A+1.66
AA+9.06
AAA+16.46
AAAA+23.86

500 Free SCY

PB7:59.16

B8:36.69
BB+14.07
A+1:05.77
AA+1:22.97
AAA+1:40.17
AAAA+1:57.47

50 Back SCY

PB38.87

B48.59
BB43.29
A+0.88
AA+2.68
AAA+4.48
AAAA+6.28

100 Back SCY

PB1:25.88

B1:45.79
BB1:33.99
A+3.59
AA+7.49
AAA+11.39
AAAA+15.29

50 Breast SCY

PB46.60

B54.59
BB48.69
A+3.81
AA+5.71
AAA+7.71
AAAA+9.71

100 Breast SCY

PB1:33.01

B2:00.29
BB1:46.89
A1:33.59
AA+3.92
AAA+8.32
AAAA+12.82

50 Fly SCY

PB35.59

B48.39
BB42.69
A36.99
AA+0.50
AAA+2.40
AAAA+4.30

100 Fly SCY

PB1:25.31

B1:56.69
BB1:41.39
A1:26.09
AA+4.32
AAA+9.32
AAAA+14.42

200 IM SCY

PB3:07.86

B3:42.09
BB3:18.79
A+12.37
AA+20.17
AAA+27.87
AAAA+35.67

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