Swimmer profile

Lauren Hettel

Female11-12Northwest Arkansas AquaticsAR · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	15:02.69	−128.81
BB✓	13:58.19	−64.31
A	12:53.79	+0.09
AA	12:21.49	+32.39
AAA	11:49.29	+64.59
AAAA	11:16.99	+96.89

PBBB

12:53.88

2026 AR 14 and Under Age Group Championships

Mar 8, 2026

LSC

of 11

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−28.95
BB✓	3:10.99	−14.25
A	2:56.29	+0.45
AA	2:48.99	+7.75
AAA	2:41.69	+15.05
AAAA	2:34.29	+22.45

PBBB

2:56.74

2026 AR 14 and Under Age Group Championships

Mar 7, 2026

LSC

of 25

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−73.90
BB✓	6:45.69	−42.70
A✓	6:14.49	−11.50
AA	5:58.89	+4.10
AAA	5:43.29	+19.70
AAAA	5:27.69	+35.30

PBA

6:02.99

2026 AR 14 and Under Age Group Championships

Mar 6, 2026

LSC

of 42

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−5.23
BB✓	31.69	−2.93
A✓	29.29	−0.53
AA	28.09	+0.67
AAA	26.99	+1.77
AAAA	25.79	+2.97

PBA

28.76

2026 AR Senior Championships

Mar 20, 2026

LSC

of 106

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−8.96
BB✓	1:09.39	−3.66
A	1:03.99	+1.74
AA	1:01.39	+4.34
AAA	58.69	+7.04
AAAA	55.99	+9.74

PBBB

1:05.73

2025 OK SSC October Invite

Oct 19, 2025

LSC

of 97

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−18.31
BB✓	2:30.89	−6.61
A	2:19.29	+4.99
AA	2:13.49	+10.79
AAA	2:07.69	+16.59
AAAA	2:01.89	+22.39

PBBB

2:24.28

2026 AR Senior Championships

Mar 21, 2026

LSC

of 65

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−73.90
BB✓	6:45.69	−42.70
A✓	6:14.49	−11.50
AA	5:58.89	+4.10
AAA	5:43.29	+19.70
AAAA	5:27.69	+35.30

PBA

6:02.99

2026 AR 14 and Under Age Group Championships

Mar 6, 2026

LSC

of 42

1000 Free SCY

Standard	Cut	Gap
B✓	15:02.69	−128.81
BB✓	13:58.19	−64.31
A	12:53.79	+0.09
AA	12:21.49	+32.39
AAA	11:49.29	+64.59
AAAA	11:16.99	+96.89

PBBB

12:53.88

2026 AR 14 and Under Age Group Championships

Mar 8, 2026

LSC

of 11

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−1.40
BB	35.99	+1.40
A	33.19	+4.20
AA	31.79	+5.60
AAA	30.49	+6.90
AAAA	29.09	+8.30

PBB

37.39

2025 AR Friday Night Frenzy #15

Feb 21, 2025

LSC

of 93

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−11.95
BB✓	1:19.79	−5.15
A	1:12.99	+1.65
AA	1:09.59	+5.05
AAA	1:06.19	+8.45
AAAA	1:02.69	+11.95

PBBB

1:14.64

2026 AR Senior Championships

Mar 21, 2026

LSC

of 68

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−9.47
BB	2:46.69	+3.33
A	2:33.89	+16.13
AA	2:27.49	+22.53
AAA	2:20.99	+29.03
AAAA	2:14.59	+35.43

PBB

2:50.02

2026 AR Friday Night Frenzy #18

Jan 30, 2026

LSC

of 29

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−4.10
BB✓	40.89	−1.00
A	37.69	+2.20
AA	36.19	+3.70
AAA	34.59	+5.30
AAAA	32.99	+6.90

PBBB

39.89

2025 AR NWAA Sharks Pentathlon

Sep 27, 2025

LSC

of 99

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−8.71
BB✓	1:29.29	−1.51
A	1:22.19	+5.59
AA	1:18.59	+9.19
AAA	1:15.09	+12.69
AAAA	1:11.49	+16.29

PBBB

1:27.78

2026 AR NWAA Winter Invitational

Jan 10, 2026

LSC

of 74

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−28.95
BB✓	3:10.99	−14.25
A	2:56.29	+0.45
AA	2:48.99	+7.75
AAA	2:41.69	+15.05
AAAA	2:34.29	+22.45

PBBB

2:56.74

2026 AR 14 and Under Age Group Championships

Mar 7, 2026

LSC

of 25

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−3.82
BB✓	34.29	−1.22
A	31.59	+1.48
AA	30.29	+2.78
AAA	28.99	+4.08
AAAA	27.69	+5.38

PBBB

33.07

2026 AR 14 and Under Age Group Championships

Mar 8, 2026

LSC

of 96

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−7.36
BB✓	1:18.89	−0.46
A	1:12.09	+6.34
AA	1:08.59	+9.84
AAA	1:05.19	+13.24
AAAA	1:01.79	+16.64

PBBB

1:18.43

2026 AR Senior Championships

Mar 20, 2026

LSC

of 41

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−20.95
BB✓	2:50.69	−7.75
A	2:37.59	+5.35
AA	2:30.99	+11.95
AAA	2:24.49	+18.45
AAAA	2:17.89	+25.05

PBBB

2:42.94

2026 AR 14 and Under Age Group Championships

Mar 6, 2026

LSC

of 56