Swimmer profile

Kate Sanders

Female13-14Northwest Arkansas AquaticsAR · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−176.23
BB✓	22:43.49	−71.33
A	20:58.59	+33.57
AA	20:06.19	+85.97
AAA	19:13.69	+138.47
AAAA	18:21.29	+190.87

PBBB

21:32.16

2026 OK JTSC Aloha Meet

May 16, 2026

LSC

of 11

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−99.41
BB✓	11:50.79	−44.71
A	10:56.09	+9.99
AA	10:28.79	+37.29
AAA	10:01.49	+64.59
AAAA	9:34.09	+91.99

PBAA

11:06.08

2025 MN RSC CZ 14&U Championship

Aug 1, 2025

LSC

of 8

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−7.64
BB✓	1:23.29	−1.24
A	1:16.89	+5.16
AA	1:13.69	+8.36
AAA	1:10.49	+11.56
AAAA	1:07.29	+14.76

PBA

1:22.05

2025 AR Long Course Championships

Jul 19, 2025

LSC

of 52

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−3.23
BB✓	34.59	−0.63
A	31.89	+2.07
AA	30.59	+3.37
AAA	29.29	+4.67
AAAA	27.89	+6.07

PBBB

33.96

2026 AR AquaHawgs Long Course Opener

Apr 24, 2026

LSC

of 75

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−9.26
BB✓	1:15.39	−3.46
A	1:09.59	+2.34
AA	1:06.69	+5.24
AAA	1:03.79	+8.14
AAAA	1:00.89	+11.04

PBBB

1:11.93

2026 OK JTSC Aloha Meet

May 16, 2026

LSC

of 78

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−17.09
BB✓	2:42.79	−4.59
A	2:30.29	+7.91
AA	2:23.99	+14.21
AAA	2:17.79	+20.41
AAAA	2:11.49	+26.71

PBBB

2:38.20

2026 OK JTSC Aloha Meet

May 17, 2026

LSC

of 66

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−46.03
BB✓	5:41.79	−19.73
A	5:15.49	+6.57
AA	5:02.39	+19.67
AAA	4:49.19	+32.87
AAAA	4:36.09	+45.97

PBBB

5:22.06

2026 OK JTSC Aloha Meet

May 15, 2026

LSC

of 43

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−99.41
BB✓	11:50.79	−44.71
A	10:56.09	+9.99
AA	10:28.79	+37.29
AAA	10:01.49	+64.59
AAAA	9:34.09	+91.99

PBAA

11:06.08

2025 MN RSC CZ 14&U Championship

Aug 1, 2025

LSC

of 8

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−176.23
BB✓	22:43.49	−71.33
A	20:58.59	+33.57
AA	20:06.19	+85.97
AAA	19:13.69	+138.47
AAAA	18:21.29	+190.87

PBBB

21:32.16

2026 OK JTSC Aloha Meet

May 16, 2026

LSC

of 11

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−2.63
BB	39.49	+0.47
A	36.49	+3.47
AA	34.99	+4.97
AAA	33.49	+6.47
AAAA	31.89	+8.07

PBB

39.96

2026 AR AquaHawgs Long Course Opener

Apr 24, 2026

LSC

of 56

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−7.64
BB✓	1:23.29	−1.24
A	1:16.89	+5.16
AA	1:13.69	+8.36
AAA	1:10.49	+11.56
AAAA	1:07.29	+14.76

PBA

1:22.05

2025 AR Long Course Championships

Jul 19, 2025

LSC

of 52

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−10.97
BB	2:59.49	+2.83
A	2:45.69	+16.63
AA	2:38.79	+23.53
AAA	2:31.89	+30.43
AAAA	2:24.99	+37.33

PBB

3:02.32

2026 OK JTSC Aloha Meet

May 17, 2026

LSC

of 42

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−0.64
BB	44.39	+2.76
A	40.99	+6.16
AA	39.29	+7.86
AAA	37.59	+9.56
AAAA	35.89	+11.26

PBB

47.15

2026 AR AquaHawgs Long Course Opener

Apr 24, 2026

LSC

of 51

100 Breast LCM

1:43.14

2026 AR AquaHawgs Long Course Opener

Apr 25, 2026

LSC

of 49

200 Breast LCM

3:40.60

2026 OK JTSC Aloha Meet

May 16, 2026

LSC

of 33

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−0.60
BB	37.09	+2.30
A	34.29	+5.10
AA	32.79	+6.60
AAA	31.39	+8.00
AAAA	29.99	+9.40

PBB

39.39

2025 OK JTSC Aloha Meet

May 17, 2025

LSC

of 51

100 Fly LCM

Standard	Cut	Gap
B	1:27.19	+6.91
BB	1:20.99	+13.11
A	1:14.79	+19.31
AA	1:11.69	+22.41
AAA	1:08.59	+25.51
AAAA	1:05.39	+28.71

PBB

1:34.10

2025 AR NWAA Memorial Classic

Jun 6, 2025

LSC

of 26

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−17.38
BB✓	3:03.09	−3.28
A	2:48.99	+10.82
AA	2:41.99	+17.82
AAA	2:34.89	+24.92
AAAA	2:27.89	+31.92

PBBB

2:59.81

2026 AR AquaHawgs Long Course Opener

Apr 25, 2026

LSC

of 49