Swimmer profile

Rachel Larson

Female11-12Greater Des Moines YMCAIA · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	26:06.89	−283.24
BB✓	24:14.99	−171.34
A✓	22:22.99	−59.34
AA✓	21:27.09	−3.44
AAA	20:31.09	+52.56
AAAA	19:35.19	+108.46

PBAA

21:23.65

2026 IA DMSF BIRDLAND INVITE

Jun 12, 2026

LSC

of 2

800 Free LCM

Standard	Cut	Gap
B✓	13:41.59	−155.75
BB✓	12:42.89	−97.05
A✓	11:44.19	−38.35
AA✓	11:14.89	−9.05
AAA	10:45.49	+20.35
AAAA	10:16.19	+49.65

PBAA

11:05.84

2026 IA DSMY TRUDY HANCOCK MEMORIAL INVITATIONAL

Jun 5, 2026

LSC

of 29

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−71.64
BB✓	6:04.79	−43.54
A✓	5:36.79	−15.54
AA✓	5:22.79	−1.54
AAA	5:08.69	+12.56
AAAA	4:54.69	+26.56

PBAA

5:21.25

2026 IA DMSF BIRDLAND INVITE

Jun 13, 2026

LSC

of 54

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−6.48
BB✓	35.89	−3.88
A✓	33.19	−1.18
AA	31.89	+0.12
AAA	30.49	+1.52
AAAA	29.19	+2.82

PBA

32.01

2026 IA DSMY TRUDY HANCOCK MEMORIAL INVITATIONAL

Jun 6, 2026

LSC

of 144

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−14.66
BB✓	1:19.49	−8.56
A✓	1:13.39	−2.46
AA	1:10.29	+0.64
AAA	1:07.19	+3.74
AAAA	1:04.19	+6.74

PBA

1:10.93

2026 IA RAMS SPRING CLASSIC

May 16, 2026

LSC

of 133

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−32.56
BB✓	2:53.09	−19.26
A✓	2:39.79	−5.96
AA	2:33.09	+0.74
AAA	2:26.49	+7.34
AAAA	2:19.79	+14.04

PBA

2:33.83

2026 IA DSMY TRUDY HANCOCK MEMORIAL INVITATIONAL

Jun 6, 2026

LSC

of 95

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−71.64
BB✓	6:04.79	−43.54
A✓	5:36.79	−15.54
AA✓	5:22.79	−1.54
AAA	5:08.69	+12.56
AAAA	4:54.69	+26.56

PBAA

5:21.25

2026 IA DMSF BIRDLAND INVITE

Jun 13, 2026

LSC

of 54

800 Free LCM

Standard	Cut	Gap
B✓	13:41.59	−155.75
BB✓	12:42.89	−97.05
A✓	11:44.19	−38.35
AA✓	11:14.89	−9.05
AAA	10:45.49	+20.35
AAAA	10:16.19	+49.65

PBAA

11:05.84

2026 IA DSMY TRUDY HANCOCK MEMORIAL INVITATIONAL

Jun 5, 2026

LSC

of 29

1500 Free LCM

Standard	Cut	Gap
B✓	26:06.89	−283.24
BB✓	24:14.99	−171.34
A✓	22:22.99	−59.34
AA✓	21:27.09	−3.44
AAA	20:31.09	+52.56
AAAA	19:35.19	+108.46

PBAA

21:23.65

2026 IA DMSF BIRDLAND INVITE

Jun 12, 2026

LSC

of 2

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−4.71
BB✓	41.59	−1.51
A	38.39	+1.69
AA	36.79	+3.29
AAA	35.19	+4.89
AAAA	33.59	+6.49

PBBB

40.08

2026 IA RAMS SPRING CLASSIC

May 16, 2026

LSC

of 129

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−8.32
BB✓	1:32.69	−0.42
A	1:24.79	+7.48
AA	1:20.79	+11.48
AAA	1:16.89	+15.38
AAAA	1:12.89	+19.38

PBBB

1:32.27

2025 IA CIA BEAT THE HEAT

Jun 29, 2025

LSC

of 102

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−6.08
BB✓	46.19	−2.48
A	42.69	+1.02
AA	40.89	+2.82
AAA	39.09	+4.62
AAAA	37.39	+6.32

PBBB

43.71

2026 IA RIP H2OPENER

May 1, 2026

LSC

of 122

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−16.64
BB✓	1:42.19	−8.44
A✓	1:33.99	−0.24
AA	1:29.99	+3.76
AAA	1:25.89	+7.86
AAAA	1:21.79	+11.96

PBA

1:33.75

2026 IA DSMY TRUDY HANCOCK MEMORIAL INVITATIONAL

Jun 6, 2026

LSC

of 111

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−18.98
BB✓	3:39.89	−2.08
A	3:22.99	+14.82
AA	3:14.49	+23.32
AAA	3:06.09	+31.72
AAAA	2:57.59	+40.22

PBBB

3:37.81

2025 IA DMSF BIRDLAND INVITE

Jun 15, 2025

LSC

of 41

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−5.34
BB✓	38.79	−2.34
A	35.79	+0.66
AA	34.29	+2.16
AAA	32.89	+3.56
AAAA	31.39	+5.06

PBBB

36.45

2026 IA RAMS SPRING CLASSIC

May 16, 2026

LSC

of 125

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−12.71
BB✓	1:30.49	−4.91
A	1:22.59	+2.99
AA	1:18.69	+6.89
AAA	1:14.79	+10.79
AAAA	1:10.79	+14.79

PBBB

1:25.58

2026 IA RAMS SPRING CLASSIC

May 16, 2026

LSC

of 64

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−30.53
BB✓	3:15.59	−15.53
A✓	3:00.59	−0.53
AA	2:52.99	+7.07
AAA	2:45.49	+14.57
AAAA	2:37.99	+22.07

PBA

3:00.06

2026 IA DSMY MAY INVITE

May 9, 2026

LSC

of 92