Swimmer profile

Sophia Liu

Female11-12FASTIN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−22.42
BB✓	1:19.49	−16.32
A✓	1:13.39	−10.22
AA✓	1:10.29	−7.12
AAA✓	1:07.19	−4.02
AAAA✓	1:04.19	−1.02

PBAAAA

1:03.17

2026 IN NAT Summer Showdown

Jul 12, 2026

LSC

of 219

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−9.63
BB✓	35.89	−7.03
A✓	33.19	−4.33
AA✓	31.89	−3.03
AAA✓	30.49	−1.63
AAAA✓	29.19	−0.33

PBAAAA

28.86

2026 IN NAT Summer Showdown

Jul 11, 2026

LSC

of 222

400 IM LCM

7:03.74

2024 IN FAST 500 2024

May 3, 2024

LSC

of 5

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−9.63
BB✓	35.89	−7.03
A✓	33.19	−4.33
AA✓	31.89	−3.03
AAA✓	30.49	−1.63
AAAA✓	29.19	−0.33

PBAAAA

28.86

2026 IN NAT Summer Showdown

Jul 11, 2026

LSC

of 222

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−22.42
BB✓	1:19.49	−16.32
A✓	1:13.39	−10.22
AA✓	1:10.29	−7.12
AAA✓	1:07.19	−4.02
AAAA✓	1:04.19	−1.02

PBAAAA

1:03.17

2026 IN NAT Summer Showdown

Jul 12, 2026

LSC

of 219

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−46.80
BB✓	2:53.09	−33.50
A✓	2:39.79	−20.20
AA✓	2:33.09	−13.50
AAA✓	2:26.49	−6.90
AAAA✓	2:19.79	−0.20

PBAAAA

2:19.59

2026 IN FAST Summer Jam

Jun 14, 2026

LSC

of 181

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−84.82
BB✓	6:04.79	−56.72
A✓	5:36.79	−28.72
AA✓	5:22.79	−14.72
AAA✓	5:08.69	−0.62
AAAA	4:54.69	+13.38

PBAAA

5:08.07

2026 IN FAST Summer Jam

Jun 12, 2026

LSC

of 132

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−9.72
BB✓	41.59	−6.52
A✓	38.39	−3.32
AA✓	36.79	−1.72
AAA✓	35.19	−0.12
AAAA	33.59	+1.48

PBAAA

35.07

2026 IN NAT Summer Showdown

Jul 12, 2026

LSC

of 207

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−19.12
BB✓	1:32.69	−11.22
A✓	1:24.79	−3.32
AA	1:20.79	+0.68
AAA	1:16.89	+4.58
AAAA	1:12.89	+8.58

PBA

1:21.47

2026 IN SSC May Meters Kickoff

May 2, 2026

LSC

of 188

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−12.60
BB✓	46.19	−9.00
A✓	42.69	−5.50
AA✓	40.89	−3.70
AAA✓	39.09	−1.90
AAAA✓	37.39	−0.20

PBAAAA

37.19

2026 IL Duel in the Pool

May 30, 2026

LSC

of 194

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−25.73
BB✓	1:42.19	−17.53
A✓	1:33.99	−9.33
AA✓	1:29.99	−5.33
AAA✓	1:25.89	−1.23
AAAA	1:21.79	+2.87

PBAAA

1:24.66

2026 IN NAT Summer Showdown

Jul 12, 2026

LSC

of 181

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−9.71
BB✓	38.79	−6.71
A✓	35.79	−3.71
AA✓	34.29	−2.21
AAA✓	32.89	−0.81
AAAA	31.39	+0.69

PBAAA

32.08

2026 IN FAST Summer Jam

Jun 14, 2026

LSC

of 203

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−24.10
BB✓	1:30.49	−16.30
A✓	1:22.59	−8.40
AA✓	1:18.69	−4.50
AAA✓	1:14.79	−0.60
AAAA	1:10.79	+3.40

PBAAA

1:14.19

2026 IN FAST Summer Jam

Jun 13, 2026

LSC

of 153

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−50.34
BB✓	3:15.59	−35.34
A✓	3:00.59	−20.34
AA✓	2:52.99	−12.74
AAA✓	2:45.49	−5.24
AAAA	2:37.99	+2.26

PBAAA

2:40.25

2026 IN NAT Summer Showdown

Jul 10, 2026

LSC

of 178

400 IM LCM

7:03.74

2024 IN FAST 500 2024

May 3, 2024

LSC

of 5