Swimmer profile

Serena Hong

Female11-12Kansas City BlazersMV · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−28.77
BB✓	2:53.09	−15.47
A✓	2:39.79	−2.17
AA	2:33.09	+4.53
AAA	2:26.49	+11.13
AAAA	2:19.79	+17.83

PBAAA

2:37.62

2025 IA DSMY MAY INVITE

May 9, 2025

LSC

of 58

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−24.92
BB✓	1:32.69	−17.02
A✓	1:24.79	−9.12
AA✓	1:20.79	−5.12
AAA✓	1:16.89	−1.22
AAAA	1:12.89	+2.78

PBAAA

1:15.67

2026 MV KCB KC Cup

May 31, 2026

LSC

of 105

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−15.24
BB✓	1:42.19	−7.04
A	1:33.99	+1.16
AA	1:29.99	+5.16
AAA	1:25.89	+9.26
AAAA	1:21.79	+13.36

PBAAA

1:35.15

2024 MV Long Course Championships

Jul 27, 2024

LSC

of 81

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−6.03
BB✓	35.89	−3.43
A✓	33.19	−0.73
AA	31.89	+0.57
AAA	30.49	+1.97
AAAA	29.19	+3.27

PBAAA

32.46

2025 IA DSMY MAY INVITE

May 10, 2025

LSC

of 114

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−19.14
BB✓	1:19.49	−13.04
A✓	1:13.39	−6.94
AA✓	1:10.29	−3.84
AAA✓	1:07.19	−0.74
AAAA	1:04.19	+2.26

PBAAA

1:06.45

2026 MV KCB KC Cup

May 31, 2026

LSC

of 127

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−28.77
BB✓	2:53.09	−15.47
A✓	2:39.79	−2.17
AA	2:33.09	+4.53
AAA	2:26.49	+11.13
AAAA	2:19.79	+17.83

PBAAA

2:37.62

2025 IA DSMY MAY INVITE

May 9, 2025

LSC

of 58

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−86.74
BB✓	6:04.79	−58.64
A✓	5:36.79	−30.64
AA✓	5:22.79	−16.64
AAA✓	5:08.69	−2.54
AAAA	4:54.69	+11.46

PBAAA

5:06.15

2026 MV KCB KC Cup

May 29, 2026

LSC

of 79

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−9.82
BB✓	41.59	−6.62
A✓	38.39	−3.42
AA✓	36.79	−1.82
AAA✓	35.19	−0.22
AAAA	33.59	+1.38

PBAAA

34.97

2025 MV LCM Age Group Championships

Aug 1, 2025

LSC

of 140

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−24.92
BB✓	1:32.69	−17.02
A✓	1:24.79	−9.12
AA✓	1:20.79	−5.12
AAA✓	1:16.89	−1.22
AAAA	1:12.89	+2.78

PBAAA

1:15.67

2026 MV KCB KC Cup

May 31, 2026

LSC

of 105

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−47.56
BB✓	3:13.29	−32.76
A✓	2:58.39	−17.86
AA✓	2:50.99	−10.46
AAA✓	2:43.49	−2.96
AAAA	2:36.09	+4.44

PBAAA

2:40.53

2025 MV LCM Age Group Championships

Aug 3, 2025

LSC

of 61

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−5.45
BB✓	46.19	−1.85
A	42.69	+1.65
AA	40.89	+3.45
AAA	39.09	+5.25
AAAA	37.39	+6.95

PBBB

44.34

2025 MV BZRK TYR RAGNAROK

Jul 13, 2025

LSC

of 136

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−15.24
BB✓	1:42.19	−7.04
A	1:33.99	+1.16
AA	1:29.99	+5.16
AAA	1:25.89	+9.26
AAAA	1:21.79	+13.36

PBAAA

1:35.15

2024 MV Long Course Championships

Jul 27, 2024

LSC

of 81

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−42.22
BB✓	3:39.89	−25.32
A✓	3:22.99	−8.42
AA	3:14.49	+0.08
AAA	3:06.09	+8.48
AAAA	2:57.59	+16.98

PBA

3:14.57

2026 MV KCB KC Cup

May 30, 2026

LSC

of 52

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−8.67
BB✓	38.79	−5.67
A✓	35.79	−2.67
AA✓	34.29	−1.17
AAA	32.89	+0.23
AAAA	31.39	+1.73

PBAA

33.12

2026 OK JTSC Aloha Meet

May 16, 2026

LSC

of 109

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−23.13
BB✓	1:30.49	−15.33
A✓	1:22.59	−7.43
AA✓	1:18.69	−3.53
AAA	1:14.79	+0.37
AAAA	1:10.79	+4.37

PBAA

1:15.16

2026 OK JTSC Aloha Meet

May 17, 2026

LSC

of 82

200 Fly LCM

Standard	Cut	Gap
B✓	3:31.09	−40.68
BB✓	3:15.99	−25.58
A✓	3:00.89	−10.48
AA✓	2:53.39	−2.98
AAA	2:45.89	+4.52
AAAA	2:38.29	+12.12

PBAA

2:50.41

2026 OK JTSC Aloha Meet

May 16, 2026

LSC

of 22

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−48.23
BB✓	3:15.59	−33.23
A✓	3:00.59	−18.23
AA✓	2:52.99	−10.63
AAA✓	2:45.49	−3.13
AAAA	2:37.99	+4.37

PBAAA

2:42.36

2026 OK JTSC Aloha Meet

May 15, 2026

LSC

of 101

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−107.98
BB✓	6:56.79	−75.88
A✓	6:24.79	−43.88
AA✓	6:08.69	−27.78
AAA✓	5:52.69	−11.78
AAAA	5:36.69	+4.22

PBAAA

5:40.91

2026 MV KCB KC Cup

May 30, 2026

LSC

of 7