Swimmer profile

Kate Cassidy

Female11-12Fargo-Moorhead YMCA Swim TeamND · CENTRAL

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.10

B33.99
BB31.69
A29.29
AA+1.01
AAA+2.11
AAAA+3.31

100 Free SCY

PB1:06.49

B1:14.69
BB1:09.39
A+2.50
AA+5.10
AAA+7.80
AAAA+10.50

200 Free SCY

PB2:20.16

B2:42.59
BB2:30.89
A+0.87
AA+6.67
AAA+12.47
AAAA+18.27

500 Free SCY

PB6:16.92

B7:16.89
BB6:45.69
A+2.43
AA+18.03
AAA+33.63
AAAA+49.23

50 Back SCY

PB35.52

B38.79
BB35.99
A+2.33
AA+3.73
AAA+5.03
AAAA+6.43

100 Back SCY

PB1:11.49

B1:26.59
BB1:19.79
A1:12.99
AA+1.90
AAA+5.30
AAAA+8.80

200 Back SCY

PB2:42.98

B2:59.49
BB2:46.69
A+9.09
AA+15.49
AAA+21.99
AAAA+28.39

50 Breast SCY

PB36.72

B43.99
BB40.89
A37.69
AA+0.53
AAA+2.13
AAAA+3.73

100 Breast SCY

PB1:20.87

B1:36.49
BB1:29.29
A1:22.19
AA+2.28
AAA+5.78
AAAA+9.38

200 Breast SCY

PB2:59.85

B3:25.69
BB3:10.99
A+3.56
AA+10.86
AAA+18.16
AAAA+25.56

50 Fly SCY

PB32.23

B36.89
BB34.29
A+0.64
AA+1.94
AAA+3.24
AAAA+4.54

100 Fly SCY

PB1:20.21

B1:25.79
BB+1.32
A+8.12
AA+11.62
AAA+15.02
AAAA+18.42

200 IM SCY

PB2:45.97

B3:03.89
BB2:50.69
A+8.38
AA+14.98
AAA+21.48
AAAA+28.08

400 IM SCY

PB5:49.16

B6:31.69
BB6:03.69
A+13.37
AA+27.37
AAA+41.37
AAAA+55.37

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