Swimmer profile

Mila Heilman

Female11-12West Fargo Flyers Swim ClubND · CENTRAL

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.07

B33.99
BB31.69
A+1.78
AA+2.98
AAA+4.08
AAAA+5.28

100 Free SCY

PB1:11.53

B1:14.69
BB+2.14
A+7.54
AA+10.14
AAA+12.84
AAAA+15.54

200 Free SCY

PB2:38.33

B2:42.59
BB+7.44
A+19.04
AA+24.84
AAA+30.64
AAAA+36.44

500 Free SCY

PB7:14.72

B7:16.89
BB+29.03
A+1:00.23
AA+1:15.83
AAA+1:31.43
AAAA+1:47.03

50 Back SCY

PB40.01

B+1.22
BB+4.02
A+6.82
AA+8.22
AAA+9.52
AAAA+10.92

100 Back SCY

PB1:29.44

B+2.85
BB+9.65
A+16.45
AA+19.85
AAA+23.25
AAAA+26.75

200 Back SCY

PB3:09.60

B+10.11
BB+22.91
A+35.71
AA+42.11
AAA+48.61
AAAA+55.01

50 Breast SCY

PB46.52

B+2.53
BB+5.63
A+8.83
AA+10.33
AAA+11.93
AAAA+13.53

100 Breast SCY

PB1:46.44

B+9.95
BB+17.15
A+24.25
AA+27.85
AAA+31.35
AAAA+34.95

50 Fly SCY

PB38.04

B+1.15
BB+3.75
A+6.45
AA+7.75
AAA+9.05
AAAA+10.35

200 IM SCY

PB3:11.83

B+7.94
BB+21.14
A+34.24
AA+40.84
AAA+47.34
AAAA+53.94

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