Swimmer profile

Janie Skarphol

Female11-12Minot YMCA Swim ClubND · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.30

B33.99
BB31.69
A+2.01
AA+3.21
AAA+4.31
AAAA+5.51

100 Free SCY

PB1:09.26

B1:14.69
BB1:09.39
A+5.27
AA+7.87
AAA+10.57
AAAA+13.27

200 Free SCY

PB2:26.69

B2:42.59
BB2:30.89
A+7.40
AA+13.20
AAA+19.00
AAAA+24.80

500 Free SCY

PB7:38.69

B+21.80
BB+53.00
A+1:24.20
AA+1:39.80
AAA+1:55.40
AAAA+2:11.00

50 Back SCY

PB39.73

B+0.94
BB+3.74
A+6.54
AA+7.94
AAA+9.24
AAAA+10.64

200 Back SCY

PB3:01.37

B+1.88
BB+14.68
A+27.48
AA+33.88
AAA+40.38
AAAA+46.78

50 Breast SCY

PB44.16

B+0.17
BB+3.27
A+6.47
AA+7.97
AAA+9.57
AAAA+11.17

100 Breast SCY

PB1:33.49

B1:36.49
BB+4.20
A+11.30
AA+14.90
AAA+18.40
AAAA+22.00

200 Breast SCY

PB3:13.89

B3:25.69
BB+2.90
A+17.60
AA+24.90
AAA+32.20
AAAA+39.60

50 Fly SCY

PB39.21

B+2.32
BB+4.92
A+7.62
AA+8.92
AAA+10.22
AAAA+11.52

200 IM SCY

PB2:53.55

B3:03.89
BB+2.86
A+15.96
AA+22.56
AAA+29.06
AAAA+35.66

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