Swimmer profile
Sophie Hao
Female11-12Mason Manta RaysOH · CENTRAL
SeasonUSA Swimming season runs Sept – Aug
Event
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free SCY
42.91
37.52
▲ 5.39
31.94
▲ 5.58
28.90
▲ 3.04
27.01
▲ 1.89
100 Free SCY
—
1:24.48
1:11.07
▲ 13.41
1:05.18
▲ 5.89
59.58
▲ 5.60
200 Free SCY
—
3:08.35
2:36.47
▲ 31.88
2:24.28
▲ 12.19
2:13.00
▲ 11.28
500 Free SCY
—
—
7:50.84
7:12.16
▲ 38.68
6:01.47
▲ 70.69
50 Back SCY
50.52
43.59
▲ 6.93
39.35
▲ 4.24
36.42
▲ 2.93
32.59
▲ 3.83
100 Back SCY
—
1:31.84
1:26.66
▲ 5.18
1:19.27
▲ 7.39
1:10.13
▲ 9.14
200 Back SCY
—
3:30.69
—
—
2:26.15
▲ 64.54
50 Breast SCY
—
56.74
45.57
▲ 11.17
41.32
▲ 4.25
38.08
▲ 3.24
100 Breast SCY
—
—
1:38.07
1:27.10
▲ 10.97
1:22.83
▲ 4.27
200 Breast SCY
—
4:17.72
—
3:13.00
▲ 64.72
2:52.05
▲ 20.95
50 Fly SCY
—
50.88
35.89
▲ 14.99
34.50
▲ 1.39
30.09
▲ 4.41
100 Fly SCY
—
1:58.81
1:26.17
▲ 32.64
1:16.46
▲ 9.71
1:10.12
▲ 6.34
200 Fly SCY
—
—
—
3:13.70
2:53.00
▲ 20.70
100 IM SCY
—
1:37.65
1:23.28
▲ 14.37
1:14.74
▲ 8.54
1:08.38
▲ 6.36
200 IM SCY
—
3:44.00
2:59.00
▲ 45.00
2:44.32
▲ 14.68
2:26.92
▲ 17.40
400 IM SCY
—
—
—
6:12.92
5:22.80
▲ 50.12
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.