Swimmer profile

Abby Ponto

Female11-12Central Ohio AquaticsOH · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−8.04
BB✓	41.59	−4.84
A✓	38.39	−1.64
AA✓	36.79	−0.04
AAA	35.19	+1.56
AAAA	33.59	+3.16

PBAAAA

36.75

2025 OH LC Junior Championship Meet

Jul 19, 2025

LSC

of 201

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−6.94
BB✓	35.89	−4.34
A✓	33.19	−1.64
AA✓	31.89	−0.34
AAA	30.49	+1.06
AAAA	29.19	+2.36

PBAAAA

31.55

2025 OH LC Junior Championship Meet

Jul 20, 2025

LSC

of 207

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−19.59
BB✓	1:32.69	−11.69
A✓	1:24.79	−3.79
AA	1:20.79	+0.21
AAA	1:16.89	+4.11
AAAA	1:12.89	+8.11

PBAAAA

1:21.00

2025 MI Central Zone 14 & Under Championship Meet

Aug 9, 2025

LSC

of 177

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−6.94
BB✓	35.89	−4.34
A✓	33.19	−1.64
AA✓	31.89	−0.34
AAA	30.49	+1.06
AAAA	29.19	+2.36

PBAAAA

31.55

2025 OH LC Junior Championship Meet

Jul 20, 2025

LSC

of 207

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−14.68
BB✓	1:19.49	−8.58
A✓	1:13.39	−2.48
AA	1:10.29	+0.62
AAA	1:07.19	+3.72
AAAA	1:04.19	+6.72

PBA

1:10.91

2026 OH PHST Jill Griesse Memorial Meet

Jun 21, 2026

LSC

of 214

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−26.57
BB✓	2:53.09	−13.27
A	2:39.79	+0.03
AA	2:33.09	+6.73
AAA	2:26.49	+13.33
AAAA	2:19.79	+20.03

PBBB

2:39.82

2026 OH RAYS v COA v CW

May 1, 2026

LSC

of 173

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−46.67
BB✓	6:04.79	−18.57
A	5:36.79	+9.43
AA	5:22.79	+23.43
AAA	5:08.69	+37.53
AAAA	4:54.69	+51.53

PBBB

5:46.22

2026 OH PHST Jill Griesse Memorial Meet

Jun 20, 2026

LSC

of 135

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−8.04
BB✓	41.59	−4.84
A✓	38.39	−1.64
AA✓	36.79	−0.04
AAA	35.19	+1.56
AAAA	33.59	+3.16

PBAAAA

36.75

2025 OH LC Junior Championship Meet

Jul 19, 2025

LSC

of 201

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−19.59
BB✓	1:32.69	−11.69
A✓	1:24.79	−3.79
AA	1:20.79	+0.21
AAA	1:16.89	+4.11
AAAA	1:12.89	+8.11

PBAAAA

1:21.00

2025 MI Central Zone 14 & Under Championship Meet

Aug 9, 2025

LSC

of 177

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−1.91
BB	46.19	+1.69
A	42.69	+5.19
AA	40.89	+6.99
AAA	39.09	+8.79
AAAA	37.39	+10.49

PBA

47.88

2025 OH COA and MAKO June Invitational

Jun 28, 2025

LSC

of 194

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−1.98
BB	1:42.19	+6.22
A	1:33.99	+14.42
AA	1:29.99	+18.42
AAA	1:25.89	+22.52
AAAA	1:21.79	+26.62

PBBB

1:48.41

2025 OH COA and MAKO June Invitational

Jun 29, 2025

LSC

of 171

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−8.68
BB✓	38.79	−5.68
A✓	35.79	−2.68
AA✓	34.29	−1.18
AAA	32.89	+0.22
AAAA	31.39	+1.72

PBAA

33.11

2026 OH PHST Jill Griesse Memorial Meet

Jun 19, 2026

LSC

of 198

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−21.98
BB✓	1:30.49	−14.18
A✓	1:22.59	−6.28
AA✓	1:18.69	−2.38
AAA	1:14.79	+1.52
AAAA	1:10.79	+5.52

PBAA

1:16.31

2026 OH PHST Jill Griesse Memorial Meet

Jun 20, 2026

LSC

of 132

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−31.71
BB✓	3:15.59	−16.71
A✓	3:00.59	−1.71
AA	2:52.99	+5.89
AAA	2:45.49	+13.39
AAAA	2:37.99	+20.89

PBA

2:58.88

2026 OH CM Spring Invite

May 15, 2026

LSC

of 171