Swimmer profile

Ella Engstrom

Female11-12Metro East Titans SwimmingOZ · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

1650 Free SCY

24:06.56

2024 IN THT Arctic Blast

Jan 28, 2024

LSC

of 1

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−97.51
BB✓	6:45.69	−66.31
A✓	6:14.49	−35.11
AA✓	5:58.89	−19.51
AAA✓	5:43.29	−3.91
AAAA	5:27.69	+11.69

PBAAA

5:39.38

2026 OZ METS MLK Invitational

Jan 16, 2026

LSC

of 101

200 Breast SCY

4:03.03

2022 ILOP TYR & BASC Spring U

Apr 10, 2022

LSC

of 6

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−6.21
BB✓	31.69	−3.91
A✓	29.29	−1.51
AA✓	28.09	−0.31
AAA	26.99	+0.79
AAAA	25.79	+1.99

PBAA

27.78

2026 OZ METS MLK Invitational

Jan 17, 2026

LSC

of 152

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−15.09
BB✓	1:09.39	−9.79
A✓	1:03.99	−4.39
AA✓	1:01.39	−1.79
AAA	58.69	+0.91
AAAA	55.99	+3.61

PBAA

59.60

2026 OZ METS MLK Invitational

Jan 18, 2026

LSC

of 146

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−33.56
BB✓	2:30.89	−21.86
A✓	2:19.29	−10.26
AA✓	2:13.49	−4.46
AAA	2:07.69	+1.34
AAAA	2:01.89	+7.14

PBAA

2:09.03

2026 OZ Ozark Division I Championship

Feb 28, 2026

LSC

of 118

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−97.51
BB✓	6:45.69	−66.31
A✓	6:14.49	−35.11
AA✓	5:58.89	−19.51
AAA✓	5:43.29	−3.91
AAAA	5:27.69	+11.69

PBAAA

5:39.38

2026 OZ METS MLK Invitational

Jan 16, 2026

LSC

of 101

1000 Free SCY

Standard	Cut	Gap
B✓	15:02.69	−108.28
BB✓	13:58.19	−43.78
A	12:53.79	+20.62
AA	12:21.49	+52.92
AAA	11:49.29	+85.12
AAAA	11:16.99	+117.42

PBBB

13:14.41

2024 OZ METS Winter Invite

Dec 14, 2024

LSC

of 33

1650 Free SCY

24:06.56

2024 IN THT Arctic Blast

Jan 28, 2024

LSC

of 1

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−4.48
BB✓	35.99	−1.68
A	33.19	+1.12
AA	31.79	+2.52
AAA	30.49	+3.82
AAAA	29.09	+5.22

PBBB

34.31

2025 OZ Fall Festival Invitational

Oct 12, 2025

LSC

of 136

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−14.52
BB✓	1:19.79	−7.72
A✓	1:12.99	−0.92
AA	1:09.59	+2.48
AAA	1:06.19	+5.88
AAAA	1:02.69	+9.38

PBA

1:12.07

2025 OZ Seahawks Fall Invite

Nov 2, 2025

LSC

of 140

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−13.66
BB✓	2:46.69	−0.86
A	2:33.89	+11.94
AA	2:27.49	+18.34
AAA	2:20.99	+24.84
AAAA	2:14.59	+31.24

PBBB

2:45.83

2024 OZ Get Your A Times

Nov 12, 2024

LSC

of 61

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−4.01
BB✓	40.89	−0.91
A	37.69	+2.29
AA	36.19	+3.79
AAA	34.59	+5.39
AAAA	32.99	+6.99

PBBB

39.98

2026 OZ METS Get Your Champs Cuts

Feb 17, 2026

LSC

of 136

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−11.45
BB✓	1:29.29	−4.25
A	1:22.19	+2.85
AA	1:18.59	+6.45
AAA	1:15.09	+9.95
AAAA	1:11.49	+13.55

PBBB

1:25.04

2025 OZ METS Winter Invite

Dec 13, 2025

LSC

of 136

200 Breast SCY

4:03.03

2022 ILOP TYR & BASC Spring U

Apr 10, 2022

LSC

of 6

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−7.16
BB✓	34.29	−4.56
A✓	31.59	−1.86
AA✓	30.29	−0.56
AAA	28.99	+0.74
AAAA	27.69	+2.04

PBAA

29.73

2026 OZ METS MLK Invitational

Jan 17, 2026

LSC

of 133

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−17.61
BB✓	1:18.89	−10.71
A✓	1:12.09	−3.91
AA✓	1:08.59	−0.41
AAA	1:05.19	+2.99
AAAA	1:01.79	+6.39

PBAA

1:08.18

2026 OZ Ozark Division I Championship

Feb 28, 2026

LSC

of 118

200 Fly SCY

Standard	Cut	Gap
B✓	3:03.39	−15.54
BB✓	2:50.29	−2.44
A	2:37.19	+10.66
AA	2:30.59	+17.26
AAA	2:24.09	+23.76
AAAA	2:17.59	+30.26

PBBB

2:47.85

2026 OZ METS Get Your Champs Cuts

Feb 17, 2026

LSC

of 24

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−29.66
BB✓	2:50.69	−16.46
A✓	2:37.59	−3.36
AA	2:30.99	+3.24
AAA	2:24.49	+9.74
AAAA	2:17.89	+16.34

PBA

2:34.23

2025 OZ A Championships

Nov 23, 2025

LSC

of 134

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−39.38
BB✓	6:03.69	−11.38
A	5:35.79	+16.52
AA	5:21.79	+30.52
AAA	5:07.79	+44.52
AAAA	4:53.79	+58.52

PBBB

5:52.31

2025 OZ METS Get Your Cuts

Feb 18, 2025

LSC

of 26