Swimmer profile

Elise Hook

Female13-14Clifton Park-Halfmoon PiranhasAD · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−18.35
BB✓	3:03.09	−4.25
A	2:48.99	+9.85
AA	2:41.99	+16.85
AAA	2:34.89	+23.95
AAAA	2:27.89	+30.95

PBBB

2:58.84

2026 NE NSSC Specialty Meet

Jun 20, 2026

LSC

of 18

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−8.26
BB✓	1:20.99	−2.06
A	1:14.79	+4.14
AA	1:11.69	+7.24
AAA	1:08.59	+10.34
AAAA	1:05.39	+13.54

PBBB

1:18.93

2026 NE NSSC Specialty Meet

Jun 20, 2026

LSC

of 24

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−1.06
BB	3:24.59	+14.64
A	3:08.89	+30.34
AA	3:00.99	+38.24
AAA	2:53.09	+46.14
AAAA	2:45.29	+53.94

PBB

3:39.23

2026 NE NSSC Specialty Meet

Jun 20, 2026

LSC

of 12

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−4.27
BB✓	34.59	−1.67
A	31.89	+1.03
AA	30.59	+2.33
AAA	29.29	+3.63
AAAA	27.89	+5.03

PBA

32.92

2025 AD AD Long Course Championships

Jul 18, 2025

LSC

of 31

100 Free LCM

1:56.22

2022 NE NSSC August Springfield

Aug 6, 2022

LSC

of 18

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−7.40
BB	2:42.79	+5.10
A	2:30.29	+17.60
AA	2:23.99	+23.90
AAA	2:17.79	+30.10
AAAA	2:11.49	+36.40

PBBB

2:47.89

2025 AD Hawks Summer Invitational

Jul 12, 2025

LSC

of 28

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−0.67
BB	39.49	+2.43
A	36.49	+5.43
AA	34.99	+6.93
AAA	33.49	+8.43
AAAA	31.89	+10.03

PBB

41.92

2025 AD AD Long Course Championships

Jul 19, 2025

LSC

of 30

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−1.58
BB	1:23.29	+4.82
A	1:16.89	+11.22
AA	1:13.69	+14.42
AAA	1:10.49	+17.62
AAAA	1:07.29	+20.82

PBB

1:28.11

2026 NE NSSC Specialty Meet

Jun 20, 2026

LSC

of 27

50 Breast LCM

Standard	Cut	Gap
B	47.79	+0.95
BB	44.39	+4.35
A	40.99	+7.75
AA	39.29	+9.45
AAA	37.59	+11.15
AAAA	35.89	+12.85

PBB

48.74

2025 AD Hawks Summer Invitational

Jul 12, 2025

LSC

of 28

100 Breast LCM

Standard	Cut	Gap
B	1:42.39	+1.73
BB	1:34.99	+9.13
A	1:27.69	+16.43
AA	1:24.09	+20.03
AAA	1:20.39	+23.73
AAAA	1:16.79	+27.33

PBB

1:44.12

2025 AD AD Long Course Championships

Jul 18, 2025

LSC

of 27

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−1.06
BB	3:24.59	+14.64
A	3:08.89	+30.34
AA	3:00.99	+38.24
AAA	2:53.09	+46.14
AAAA	2:45.29	+53.94

PBB

3:39.23

2026 NE NSSC Specialty Meet

Jun 20, 2026

LSC

of 12

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−2.17
BB	37.09	+0.73
A	34.29	+3.53
AA	32.79	+5.03
AAA	31.39	+6.43
AAAA	29.99	+7.83

PBBB

37.82

2025 AD AD Long Course Championships

Jul 18, 2025

LSC

of 29

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−8.26
BB✓	1:20.99	−2.06
A	1:14.79	+4.14
AA	1:11.69	+7.24
AAA	1:08.59	+10.34
AAAA	1:05.39	+13.54

PBBB

1:18.93

2026 NE NSSC Specialty Meet

Jun 20, 2026

LSC

of 24

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−18.35
BB✓	3:03.09	−4.25
A	2:48.99	+9.85
AA	2:41.99	+16.85
AAA	2:34.89	+23.95
AAAA	2:27.89	+30.95

PBBB

2:58.84

2026 NE NSSC Specialty Meet

Jun 20, 2026

LSC

of 18