Swimmer profile

Ruofan Ren

Female11-12Hawks Swimming AssociationAD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.01

B33.99
BB31.69
A+0.72
AA+1.92
AAA+3.02
AAAA+4.22

100 Free SCY

PB1:06.50

B1:14.69
BB1:09.39
A+2.51
AA+5.11
AAA+7.81
AAAA+10.51

200 Free SCY

PB2:25.23

B2:42.59
BB2:30.89
A+5.94
AA+11.74
AAA+17.54
AAAA+23.34

500 Free SCY

PB6:51.59

B7:16.89
BB+5.90
A+37.10
AA+52.70
AAA+1:08.30
AAAA+1:23.90

50 Back SCY

PB36.46

B38.79
BB+0.47
A+3.27
AA+4.67
AAA+5.97
AAAA+7.37

100 Back SCY

PB1:20.95

B1:26.59
BB+1.16
A+7.96
AA+11.36
AAA+14.76
AAAA+18.26

200 Back SCY

PB2:40.40

B2:59.49
BB2:46.69
A+6.51
AA+12.91
AAA+19.41
AAAA+25.81

50 Breast SCY

PB39.68

B43.99
BB40.89
A+1.99
AA+3.49
AAA+5.09
AAAA+6.69

100 Breast SCY

PB1:25.81

B1:36.49
BB1:29.29
A+3.62
AA+7.22
AAA+10.72
AAAA+14.32

200 Breast SCY

PB3:03.30

B3:25.69
BB3:10.99
A+7.01
AA+14.31
AAA+21.61
AAAA+29.01

50 Fly SCY

PB33.81

B36.89
BB34.29
A+2.22
AA+3.52
AAA+4.82
AAAA+6.12

100 Fly SCY

PB1:18.90

B1:25.79
BB+0.01
A+6.81
AA+10.31
AAA+13.71
AAAA+17.11

200 Fly SCY

PB3:02.59

B3:03.39
BB+12.30
A+25.40
AA+32.00
AAA+38.50
AAAA+45.00

200 IM SCY

PB2:42.65

B3:03.89
BB2:50.69
A+5.06
AA+11.66
AAA+18.16
AAAA+24.76

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