Swimmer profile

Ashleigh Lake

Female11-12Saratoga Ymca StingraysAD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.13

B33.99
BB31.69
A+1.84
AA+3.04
AAA+4.14
AAAA+5.34

100 Free SCY

PB1:06.16

B1:14.69
BB1:09.39
A+2.17
AA+4.77
AAA+7.47
AAAA+10.17

200 Free SCY

PB2:22.41

B2:42.59
BB2:30.89
A+3.12
AA+8.92
AAA+14.72
AAAA+20.52

500 Free SCY

PB6:20.81

B7:16.89
BB6:45.69
A+6.32
AA+21.92
AAA+37.52
AAAA+53.12

50 Back SCY

PB34.08

B38.79
BB35.99
A+0.89
AA+2.29
AAA+3.59
AAAA+4.99

100 Back SCY

PB1:16.57

B1:26.59
BB1:19.79
A+3.58
AA+6.98
AAA+10.38
AAAA+13.88

200 Back SCY

PB2:50.28

B2:59.49
BB+3.59
A+16.39
AA+22.79
AAA+29.29
AAAA+35.69

50 Breast SCY

PB41.67

B43.99
BB+0.78
A+3.98
AA+5.48
AAA+7.08
AAAA+8.68

100 Breast SCY

PB1:30.52

B1:36.49
BB+1.23
A+8.33
AA+11.93
AAA+15.43
AAAA+19.03

200 Breast SCY

PB3:15.59

B3:25.69
BB+4.60
A+19.30
AA+26.60
AAA+33.90
AAAA+41.30

50 Fly SCY

PB34.33

B36.89
BB+0.04
A+2.74
AA+4.04
AAA+5.34
AAAA+6.64

100 Fly SCY

PB1:21.88

B1:25.79
BB+2.99
A+9.79
AA+13.29
AAA+16.69
AAAA+20.09

200 IM SCY

PB2:40.34

B3:03.89
BB2:50.69
A+2.75
AA+9.35
AAA+15.85
AAAA+22.45

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