Swimmer profile

Claire Hou

Female11-12Sharks Swim ClubAD · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−6.09
BB✓	46.19	−2.49
A	42.69	+1.01
AA	40.89	+2.81
AAA	39.09	+4.61
AAAA	37.39	+6.31

PBBB

43.70

2025 AD AD Long Course Championships

Jul 20, 2025

LSC

of 28

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−12.36
BB✓	1:30.49	−4.56
A	1:22.59	+3.34
AA	1:18.69	+7.24
AAA	1:14.79	+11.14
AAAA	1:10.79	+15.14

PBBB

1:25.93

2025 AD AD Long Course Championships

Jul 19, 2025

LSC

of 16

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−13.24
BB✓	1:42.19	−5.04
A	1:33.99	+3.16
AA	1:29.99	+7.16
AAA	1:25.89	+11.26
AAAA	1:21.79	+15.36

PBBB

1:37.15

2025 AD AD Long Course Championships

Jul 18, 2025

LSC

of 27

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−3.05
BB✓	35.89	−0.45
A	33.19	+2.25
AA	31.89	+3.55
AAA	30.49	+4.95
AAAA	29.19	+6.25

PBBB

35.44

2025 AD AD Long Course Championships

Jul 18, 2025

LSC

of 31

100 Free LCM

1:44.62

2023 MR LIAC Summer Classic Invitational

Jun 10, 2023

LSC

of 21

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−15.43
BB✓	2:53.09	−2.13
A	2:39.79	+11.17
AA	2:33.09	+17.87
AAA	2:26.49	+24.47
AAAA	2:19.79	+31.17

PBBB

2:50.96

2025 AD AD Long Course Championships

Jul 19, 2025

LSC

of 28

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−4.69
BB✓	41.59	−1.49
A	38.39	+1.71
AA	36.79	+3.31
AAA	35.19	+4.91
AAAA	33.59	+6.51

PBBB

40.10

2025 AD AD Long Course Championships

Jul 19, 2025

LSC

of 30

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−12.41
BB✓	1:32.69	−4.51
A	1:24.79	+3.39
AA	1:20.79	+7.39
AAA	1:16.89	+11.29
AAAA	1:12.89	+15.29

PBBB

1:28.18

2025 AD AD Long Course Championships

Jul 20, 2025

LSC

of 30

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−6.09
BB✓	46.19	−2.49
A	42.69	+1.01
AA	40.89	+2.81
AAA	39.09	+4.61
AAAA	37.39	+6.31

PBBB

43.70

2025 AD AD Long Course Championships

Jul 20, 2025

LSC

of 28

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−13.24
BB✓	1:42.19	−5.04
A	1:33.99	+3.16
AA	1:29.99	+7.16
AAA	1:25.89	+11.26
AAAA	1:21.79	+15.36

PBBB

1:37.15

2025 AD AD Long Course Championships

Jul 18, 2025

LSC

of 27

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−5.22
BB✓	38.79	−2.22
A	35.79	+0.78
AA	34.29	+2.28
AAA	32.89	+3.68
AAAA	31.39	+5.18

PBBB

36.57

2025 AD AD Long Course Championships

Jul 18, 2025

LSC

of 29

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−12.36
BB✓	1:30.49	−4.56
A	1:22.59	+3.34
AA	1:18.69	+7.24
AAA	1:14.79	+11.14
AAAA	1:10.79	+15.14

PBBB

1:25.93

2025 AD AD Long Course Championships

Jul 19, 2025

LSC

of 16