Swimmer profile

Ashleigh Zgorski

Female13-14West Hartford Aquatic TeamCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.08

B32.49
BB30.19
A27.89
AA26.69
AAA+0.49
AAAA+1.69

100 Free SCY

PB57.71

B1:10.99
BB1:05.89
A1:00.89
AA58.29
AAA+1.92
AAAA+4.42

200 Free SCY

PB2:09.39

B2:33.59
BB2:22.69
A2:11.69
AA+3.20
AAA+8.70
AAAA+14.10

500 Free SCY

PB5:50.51

B6:52.19
BB6:22.79
A5:53.39
AA+11.92
AAA+26.62
AAAA+41.32

50 Back SCY

PB31.20

B36.19
BB33.69
A+0.11
AA+1.41
AAA+2.71
AAAA+4.01

100 Back SCY

PB1:03.99

B1:16.89
BB1:11.39
A1:05.89
AA+0.80
AAA+3.50
AAAA+6.30

200 Back SCY

PB2:25.14

B2:46.39
BB2:34.49
A+2.55
AA+8.45
AAA+14.45
AAAA+20.35

50 Breast SCY

PB39.32

B42.09
BB+0.23
A+3.23
AA+4.73
AAA+6.23
AAAA+7.73

100 Breast SCY

PB1:26.96

B1:28.69
BB+4.67
A+10.97
AA+14.07
AAA+17.27
AAAA+20.47

50 Fly SCY

PB30.42

B35.79
BB33.29
A30.69
AA+1.03
AAA+2.23
AAAA+3.53

100 Fly SCY

PB1:08.00

B1:16.79
BB1:11.29
A+2.11
AA+4.91
AAA+7.61
AAAA+10.41

200 IM SCY

PB2:27.77

B2:51.79
BB2:39.49
A+0.58
AA+6.68
AAA+12.78
AAAA+18.98

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