Swimmer profile
Helena Williams
Female13-14Laurel East Hartford YMCACT · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
42.24
37.11
▲ 5.13
34.12
▲ 2.99
31.35
▲ 2.77
30.27
▲ 1.08
100 Free LCM
1:34.17
1:22.46
▲ 11.71
1:14.24
▲ 8.22
1:07.10
▲ 7.14
1:05.64
▲ 1.46
200 Free LCM
—
2:51.25
2:37.20
▲ 14.05
2:25.26
▲ 11.94
2:22.71
▲ 2.55
400 Free LCM
—
6:12.36
5:31.70
▲ 40.66
5:03.79
▲ 27.91
4:54.41
▲ 9.38
800 Free LCM
—
—
—
—
10:29.68
1500 Free LCM
—
—
—
—
20:32.28
50 Back LCM
55.00
46.81
▲ 8.19
39.68
▲ 7.13
36.65
▲ 3.03
—
100 Back LCM
—
1:42.47
1:27.28
▲ 15.19
1:20.76
▲ 6.52
1:15.82
▲ 4.94
200 Back LCM
—
—
3:01.47
2:50.45
▲ 11.02
2:44.59
▲ 5.86
50 Breast LCM
1:01.37
53.19
▲ 8.18
—
44.41
▲ 8.78
—
100 Breast LCM
2:12.96
—
—
1:34.45
▲ 38.51
1:32.21
▲ 2.24
200 Breast LCM
—
—
—
3:26.76
3:20.16
▲ 6.60
50 Fly LCM
51.75
—
36.20
▲ 15.55
34.48
▲ 1.72
—
100 Fly LCM
—
—
1:28.20
1:16.28
▲ 11.92
1:12.66
▲ 3.62
200 Fly LCM
—
—
—
—
2:46.23
200 IM LCM
—
3:29.44
3:07.01
▲ 22.43
2:49.65
▲ 17.36
2:44.22
▲ 5.43
400 IM LCM
—
—
—
6:07.86
6:00.76
▲ 7.10
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.