Swimmer profile

Helena Williams

Female13-14Laurel East Hartford YMCACT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.46

B32.49
BB30.19
A27.89
AA26.69
AAA+0.87
AAAA+2.07

100 Free SCY

PB56.42

B1:10.99
BB1:05.89
A1:00.89
AA58.29
AAA+0.63
AAAA+3.13

200 Free SCY

PB2:02.90

B2:33.59
BB2:22.69
A2:11.69
AA2:06.19
AAA+2.21
AAAA+7.61

500 Free SCY

PB5:32.87

B6:52.19
BB6:22.79
A5:53.39
AA5:38.59
AAA+8.98
AAAA+23.68

1000 Free SCY

PB11:23.27

B14:11.09
BB13:10.29
A12:09.49
AA11:39.09
AAA+14.58
AAAA+44.98

1650 Free SCY

PB19:12.26

B23:42.89
BB22:01.19
A20:19.59
AA19:28.79
AAA+34.27
AAAA+1:25.07

50 Back SCY

PB30.66

B36.19
BB33.69
A31.09
AA+0.87
AAA+2.17
AAAA+3.47

100 Back SCY

PB1:04.73

B1:16.89
BB1:11.39
A1:05.89
AA+1.54
AAA+4.24
AAAA+7.04

200 Back SCY

PB2:15.75

B2:46.39
BB2:34.49
A2:22.59
AA2:16.69
AAA+5.06
AAAA+10.96

50 Breast SCY

PB45.20

B+3.11
BB+6.11
A+9.11
AA+10.61
AAA+12.11
AAAA+13.61

100 Breast SCY

PB1:24.62

B1:28.69
BB+2.33
A+8.63
AA+11.73
AAA+14.93
AAAA+18.13

50 Fly SCY

PB29.74

B35.79
BB33.29
A30.69
AA+0.35
AAA+1.55
AAAA+2.85

100 Fly SCY

PB1:08.13

B1:16.79
BB1:11.29
A+2.24
AA+5.04
AAA+7.74
AAAA+10.54

200 IM SCY

PB2:24.47

B2:51.79
BB2:39.49
A2:27.19
AA+3.38
AAA+9.48
AAAA+15.68

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