Swimmer profile

Addison Sopko

Female13-14Rapids Swim TeamCT · EASTERN

Performance Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

16 all-time personal bests this season!

Top 4 in CT — 50 Breast LCM

Standards achieved

AAA×2AA×5A×3BB×5B×1

All-time PBs

16events

Best CT rank

#450 Breast LCM

Events ranked

16LCM

Age group

13-14

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−8.85
BB✓	44.39	−5.45
A✓	40.99	−2.05
AA✓	39.29	−0.35
AAA	37.59	+1.35
AAAA	35.89	+3.05

PBAAA

38.94

2025 VA EZ LC Age Group Championships

Aug 8, 2025

🎓 Class of 2031#7of 101 · CT#426 USA*

LSC

of 192

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−35.83
BB✓	3:01.69	−21.83
A✓	2:47.79	−7.93
AA✓	2:40.79	−0.93
AAA	2:33.79	+6.07
AAAA	2:26.79	+13.07

PBAA

2:39.86

2026 CT Senior Championships

Jul 9, 2026

🎓 Class of 2031#3of 29 · CT#186 USA*

LSC

of 49

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−8.75
BB✓	37.09	−5.85
A✓	34.29	−3.05
AA✓	32.79	−1.55
AAA✓	31.39	−0.15
AAAA	29.99	+1.25

PBAAA

31.24

2026 CT CAC Destination Athlete Northeast Summer Invite

Jun 20, 2026

🎓 Class of 2031#4of 104 · CT#191 USA*

LSC

of 119

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.42
BB✓	34.59	−4.82
A✓	31.89	−2.12
AA✓	30.59	−0.82
AAA	29.29	+0.48
AAAA	27.89	+1.88

PBAA

29.77

2026 CT CAC Destination Athlete Northeast Summer Invite

Jun 21, 2026

🎓 Class of 2031#9of 109 · CT#517 USA*

LSC

of 199

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−11.82
BB✓	1:15.39	−6.02
A✓	1:09.59	−0.22
AA	1:06.69	+2.68
AAA	1:03.79	+5.58
AAAA	1:00.89	+8.48

PBAA

1:09.37

2025 CT Age Group Championships

Jul 25, 2025

🎓 Class of 2031#33of 108 · CT#2,058 USA*

LSC

of 208

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−16.93
BB✓	2:42.79	−4.43
A	2:30.29	+8.07
AA	2:23.99	+14.37
AAA	2:17.79	+20.57
AAAA	2:11.49	+26.87

PBBB

2:38.36

2026 CT CAC Spring Invite

May 3, 2026

🎓 Class of 2031#52of 105 · CT#2,865 USA*

LSC

114

of 169

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−3.07
BB	5:41.79	+23.23
A	5:15.49	+49.53
AA	5:02.39	+62.63
AAA	4:49.19	+75.83
AAAA	4:36.09	+88.93

PBB

6:05.02

2024 CT SAQ-August Trial/Final Meet

Aug 2, 2024

🎓 Class of 2031#59of 73 · CT#3,453 USA*

LSC

of 103

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−80.81
BB✓	11:50.79	−26.11
A	10:56.09	+28.59
AA	10:28.79	+55.89
AAA	10:01.49	+83.19
AAAA	9:34.09	+110.59

PBBB

11:24.68

2026 CT CAC Spring Invite

May 3, 2026

🎓 Class of 2031#27of 36 · CT#925 USA*

LSC

of 62

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−4.88
BB✓	39.49	−1.78
A	36.49	+1.22
AA	34.99	+2.72
AAA	33.49	+4.22
AAAA	31.89	+5.82

PBBB

37.71

2026 CT SAQ May Qualifier

May 30, 2026

🎓 Class of 2031#27of 106 · CT#1,769 USA*

LSC

of 104

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−8.07
BB✓	1:23.29	−1.67
A	1:16.89	+4.73
AA	1:13.69	+7.93
AAA	1:10.49	+11.13
AAAA	1:07.29	+14.33

PBBB

1:21.62

2026 CT SAQ May Qualifier

May 30, 2026

🎓 Class of 2031#30of 104 · CT#2,055 USA*

LSC

of 165

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−11.91
BB	2:59.49	+1.89
A	2:45.69	+15.69
AA	2:38.79	+22.59
AAA	2:31.89	+29.49
AAAA	2:24.99	+36.39

PBBB

3:01.38

2025 CT CAC Spring Invite

May 2, 2025

🎓 Class of 2031#33of 66 · CT#2,311 USA*

LSC

of 76

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−8.85
BB✓	44.39	−5.45
A✓	40.99	−2.05
AA✓	39.29	−0.35
AAA	37.59	+1.35
AAAA	35.89	+3.05

PBAAA

38.94

2025 VA EZ LC Age Group Championships

Aug 8, 2025

🎓 Class of 2031#7of 101 · CT#426 USA*

LSC

of 192

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−16.87
BB✓	1:34.99	−9.47
A✓	1:27.69	−2.17
AA	1:24.09	+1.43
AAA	1:20.39	+5.13
AAAA	1:16.79	+8.73

PBA

1:25.52

2026 CT WHAT May Trials/Finals

May 17, 2026

🎓 Class of 2031#5of 96 · CT#486 USA*

LSC

of 132

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−34.14
BB✓	3:24.59	−18.44
A✓	3:08.89	−2.74
AA	3:00.99	+5.16
AAA	2:53.09	+13.06
AAAA	2:45.29	+20.86

PBA

3:06.15

2026 CT WHAT May Trials/Finals

May 16, 2026

🎓 Class of 2031#6of 58 · CT#499 USA*

LSC

of 105

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−8.75
BB✓	37.09	−5.85
A✓	34.29	−3.05
AA✓	32.79	−1.55
AAA✓	31.39	−0.15
AAAA	29.99	+1.25

PBAAA

31.24

2026 CT CAC Destination Athlete Northeast Summer Invite

Jun 20, 2026

🎓 Class of 2031#4of 104 · CT#191 USA*

LSC

of 119

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−15.77
BB✓	1:20.99	−9.57
A✓	1:14.79	−3.37
AA✓	1:11.69	−0.27
AAA	1:08.59	+2.83
AAAA	1:05.39	+6.03

PBAA

1:11.42

2026 CT WHAT May Trials/Finals

May 16, 2026

🎓 Class of 2031#5of 75 · CT#329 USA*

LSC

of 116

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−35.83
BB✓	3:01.69	−21.83
A✓	2:47.79	−7.93
AA✓	2:40.79	−0.93
AAA	2:33.79	+6.07
AAAA	2:26.79	+13.07

PBAA

2:39.86

2026 CT Senior Championships

Jul 9, 2026

🎓 Class of 2031#3of 29 · CT#186 USA*

LSC

of 49

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−35.37
BB✓	3:03.09	−21.27
A✓	2:48.99	−7.17
AA✓	2:41.99	−0.17
AAA	2:34.89	+6.93
AAAA	2:27.89	+13.93

PBAA

2:41.82

2026 CT CAC Destination Athlete Northeast Summer Invite

Jun 21, 2026

🎓 Class of 2031#10of 96 · CT#530 USA*

LSC

of 152

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−65.90
BB✓	6:28.19	−36.10
A✓	5:58.29	−6.20
AA	5:43.39	+8.70
AAA	5:28.39	+23.70
AAAA	5:13.49	+38.60

PBA

5:52.09

2026 CT CAC Destination Athlete Northeast Summer Invite

Jun 20, 2026

🎓 Class of 2031#10of 30 · CT#582 USA*

LSC

of 58