Swimmer profile
Adrienne Poston
Female13-14Delaware Swim TeamMA · EASTERN
LCM Time Standards
Age 13-14·Female·LCM
Cells filled in green = cut achieved. Hollow cells show the time you need to drop.
AchievedDelta to drop
50 Free LCM
PB30.32
B37.19
BB34.59
A31.89
AA30.59
AAA+1.03
AAAA+2.43
100 Free LCM
PB1:03.53
B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA1:03.79
AAAA+2.64
200 Free LCM
PB2:26.27
B2:55.29
BB2:42.79
A2:30.29
AA+2.28
AAA+8.48
AAAA+14.78
400 Free LCM
PB5:02.43
B6:08.09
BB5:41.79
A5:15.49
AA+0.04
AAA+13.24
AAAA+26.34
50 Back LCM
PB35.63
B42.59
BB39.49
A36.49
AA+0.64
AAA+2.14
AAAA+3.74
100 Back LCM
PB1:17.35
B1:29.69
BB1:23.29
A+0.46
AA+3.66
AAA+6.86
AAAA+10.06
200 Back LCM
PB2:59.50
B3:13.29
BB+0.01
A+13.81
AA+20.71
AAA+27.61
AAAA+34.51
50 Breast LCM
PB40.31
B47.79
BB44.39
A40.99
AA+1.02
AAA+2.72
AAAA+4.42
100 Breast LCM
PB1:27.36
B1:42.39
BB1:34.99
A1:27.69
AA+3.27
AAA+6.97
AAAA+10.57
200 Breast LCM
PB3:03.78
B3:40.29
BB3:24.59
A3:08.89
AA+2.79
AAA+10.69
AAAA+18.49
50 Fly LCM
PB34.96
B39.99
BB37.09
A+0.67
AA+2.17
AAA+3.57
AAAA+4.97
100 Fly LCM
PB1:18.43
B1:27.19
BB1:20.99
A+3.64
AA+6.74
AAA+9.84
AAAA+13.04
200 Fly LCM
PB3:38.66
B+22.97
BB+36.97
A+50.87
AA+57.87
AAA+1:04.87
AAAA+1:11.87
200 IM LCM
PB2:46.83
B3:17.19
BB3:03.09
A2:48.99
AA+4.84
AAA+11.94
AAAA+18.94
400 IM LCM
PB5:48.32
B6:57.99
BB6:28.19
A5:58.29
AA+4.93
AAA+19.93
AAAA+34.83
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