Swimmer profile

Adrienne Poston

Female13-14Delaware Swim TeamMA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−15.03
BB✓	1:34.99	−7.63
A✓	1:27.69	−0.33
AA	1:24.09	+3.27
AAA	1:20.39	+6.97
AAAA	1:16.79	+10.57

PBAA

1:27.36

2025 MA MASI LC Junior Championships JW

Jul 18, 2025

LSC

of 160

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−7.48
BB✓	44.39	−4.08
A✓	40.99	−0.68
AA	39.29	+1.02
AAA	37.59	+2.72
AAAA	35.89	+4.42

PBAA

40.31

2025 NJ Summer Luau

Jul 6, 2025

LSC

of 150

200 Fly LCM

3:38.66

2025 MA NLAC Swim Fest Meet

Jun 22, 2025

LSC

of 27

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−6.87
BB✓	34.59	−4.27
A✓	31.89	−1.57
AA✓	30.59	−0.27
AAA	29.29	+1.03
AAAA	27.89	+2.43

PBAA

30.32

2026 MA BHA Delaware LC Invitational

May 17, 2026

LSC

of 205

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−17.66
BB✓	1:15.39	−11.86
A✓	1:09.59	−6.06
AA✓	1:06.69	−3.16
AAA✓	1:03.79	−0.26
AAAA	1:00.89	+2.64

PBAAA

1:03.53

2026 MA MASI LC Senior Championships

Jul 12, 2026

LSC

of 214

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−29.02
BB✓	2:42.79	−16.52
A✓	2:30.29	−4.02
AA	2:23.99	+2.28
AAA	2:17.79	+8.48
AAAA	2:11.49	+14.78

PBA

2:26.27

2026 MA NLAC Swim Fest Meet

Jun 21, 2026

LSC

of 186

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−65.66
BB✓	5:41.79	−39.36
A✓	5:15.49	−13.06
AA	5:02.39	+0.04
AAA	4:49.19	+13.24
AAAA	4:36.09	+26.34

PBA

5:02.43

2026 MA NLAC Swim Fest Meet

Jun 20, 2026

LSC

of 140

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−6.96
BB✓	39.49	−3.86
A✓	36.49	−0.86
AA	34.99	+0.64
AAA	33.49	+2.14
AAAA	31.89	+3.74

PBA

35.63

2026 MA BHA Delaware LC Invitational

May 16, 2026

LSC

of 100

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−12.34
BB✓	1:23.29	−5.94
A	1:16.89	+0.46
AA	1:13.69	+3.66
AAA	1:10.49	+6.86
AAAA	1:07.29	+10.06

PBBB

1:17.35

2026 MA NLAC Swim Fest Meet

Jun 20, 2026

LSC

of 193

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−13.79
BB	2:59.49	+0.01
A	2:45.69	+13.81
AA	2:38.79	+20.71
AAA	2:31.89	+27.61
AAAA	2:24.99	+34.51

PBBB

2:59.50

2025 MA LAC Longing For Summer

May 31, 2025

LSC

of 95

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−7.48
BB✓	44.39	−4.08
A✓	40.99	−0.68
AA	39.29	+1.02
AAA	37.59	+2.72
AAAA	35.89	+4.42

PBAA

40.31

2025 NJ Summer Luau

Jul 6, 2025

LSC

of 150

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−15.03
BB✓	1:34.99	−7.63
A✓	1:27.69	−0.33
AA	1:24.09	+3.27
AAA	1:20.39	+6.97
AAAA	1:16.79	+10.57

PBAA

1:27.36

2025 MA MASI LC Junior Championships JW

Jul 18, 2025

LSC

of 160

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−36.51
BB✓	3:24.59	−20.81
A✓	3:08.89	−5.11
AA	3:00.99	+2.79
AAA	2:53.09	+10.69
AAAA	2:45.29	+18.49

PBA

3:03.78

2026 MA MASI LC Senior Championships

Jul 12, 2026

LSC

of 124

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−5.03
BB✓	37.09	−2.13
A	34.29	+0.67
AA	32.79	+2.17
AAA	31.39	+3.57
AAAA	29.99	+4.97

PBBB

34.96

2026 MA BHA Delaware LC Invitational

May 17, 2026

LSC

of 106

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−8.76
BB✓	1:20.99	−2.56
A	1:14.79	+3.64
AA	1:11.69	+6.74
AAA	1:08.59	+9.84
AAAA	1:05.39	+13.04

PBBB

1:18.43

2026 MA NLAC Swim Fest Meet

Jun 21, 2026

LSC

103

of 169

200 Fly LCM

3:38.66

2025 MA NLAC Swim Fest Meet

Jun 22, 2025

LSC

of 27

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−30.36
BB✓	3:03.09	−16.26
A✓	2:48.99	−2.16
AA	2:41.99	+4.84
AAA	2:34.89	+11.94
AAAA	2:27.89	+18.94

PBA

2:46.83

2026 MA NLAC Swim Fest Meet

Jun 20, 2026

LSC

of 187

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−69.67
BB✓	6:28.19	−39.87
A✓	5:58.29	−9.97
AA	5:43.39	+4.93
AAA	5:28.39	+19.93
AAAA	5:13.49	+34.83

PBA

5:48.32

2026 MA NLAC Swim Fest Meet

Jun 21, 2026

LSC

of 98