Swimmer profile

Sasha Adamec

Female11-12Wyckoff YMCANJ · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−30.48
BB✓	2:53.09	−17.18
A✓	2:39.79	−3.88
AA	2:33.09	+2.82
AAA	2:26.49	+9.42
AAAA	2:19.79	+16.12

PBAAA

2:35.91

2024 EZ LC Age Group Championships

Aug 8, 2024

LSC

of 84

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−25.74
BB✓	1:32.69	−17.84
A✓	1:24.79	−9.94
AA✓	1:20.79	−5.94
AAA✓	1:16.89	−2.04
AAAA	1:12.89	+1.96

PBAAA

1:14.85

2025 NJ Jeffrey S. Mace Memorial Summer Sizzle XXXIII

Jun 27, 2025

LSC

of 193

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−45.94
BB✓	3:13.29	−31.14
A✓	2:58.39	−16.24
AA✓	2:50.99	−8.84
AAA✓	2:43.49	−1.34
AAAA	2:36.09	+6.06

PBAAA

2:42.15

2025 NJ GSCY Long Course Cup

May 30, 2025

LSC

of 81

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−7.64
BB✓	35.89	−5.04
A✓	33.19	−2.34
AA✓	31.89	−1.04
AAA	30.49	+0.36
AAAA	29.19	+1.66

PBAA

30.85

2025 NJ GSCY Long Course Cup

May 31, 2025

LSC

of 236

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−18.08
BB✓	1:19.49	−11.98
A✓	1:13.39	−5.88
AA✓	1:10.29	−2.78
AAA	1:07.19	+0.32
AAAA	1:04.19	+3.32

PBAA

1:07.51

2025 NJ GSCY Long Course Cup

Jun 1, 2025

LSC

of 225

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−30.48
BB✓	2:53.09	−17.18
A✓	2:39.79	−3.88
AA	2:33.09	+2.82
AAA	2:26.49	+9.42
AAAA	2:19.79	+16.12

PBAAA

2:35.91

2024 EZ LC Age Group Championships

Aug 8, 2024

LSC

of 84

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−66.13
BB✓	6:04.79	−38.03
A✓	5:36.79	−10.03
AA	5:22.79	+3.97
AAA	5:08.69	+18.07
AAAA	4:54.69	+32.07

PBA

5:26.76

2025 NJ July Heat Wave

Jul 6, 2025

LSC

of 74

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−10.48
BB✓	41.59	−7.28
A✓	38.39	−4.08
AA✓	36.79	−2.48
AAA✓	35.19	−0.88
AAAA	33.59	+0.72

PBAAA

34.31

2025 NJ Jeffrey S. Mace Memorial Summer Sizzle XXXIII

Jun 28, 2025

LSC

of 207

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−25.74
BB✓	1:32.69	−17.84
A✓	1:24.79	−9.94
AA✓	1:20.79	−5.94
AAA✓	1:16.89	−2.04
AAAA	1:12.89	+1.96

PBAAA

1:14.85

2025 NJ Jeffrey S. Mace Memorial Summer Sizzle XXXIII

Jun 27, 2025

LSC

of 193

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−45.94
BB✓	3:13.29	−31.14
A✓	2:58.39	−16.24
AA✓	2:50.99	−8.84
AAA✓	2:43.49	−1.34
AAAA	2:36.09	+6.06

PBAAA

2:42.15

2025 NJ GSCY Long Course Cup

May 30, 2025

LSC

of 81

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−6.49
BB✓	46.19	−2.89
A	42.69	+0.61
AA	40.89	+2.41
AAA	39.09	+4.21
AAAA	37.39	+5.91

PBBB

43.30

2025 NJ Jeffrey S. Mace Memorial Summer Sizzle XXXIII

Jun 29, 2025

LSC

of 208

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−17.01
BB✓	1:42.19	−8.81
A✓	1:33.99	−0.61
AA	1:29.99	+3.39
AAA	1:25.89	+7.49
AAAA	1:21.79	+11.59

PBA

1:33.38

2025 NJ GSCY 12 & Under Championships

Jul 13, 2025

LSC

of 189

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−6.40
BB✓	38.79	−3.40
A✓	35.79	−0.40
AA	34.29	+1.10
AAA	32.89	+2.50
AAAA	31.39	+4.00

PBA

35.39

2025 NJ Jeffrey S. Mace Memorial Summer Sizzle XXXIII

Jun 29, 2025

LSC

of 213

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−14.94
BB✓	1:30.49	−7.14
A	1:22.59	+0.76
AA	1:18.69	+4.66
AAA	1:14.79	+8.56
AAAA	1:10.79	+12.56

PBBB

1:23.35

2025 NJ July Heat Wave

Jul 6, 2025

LSC

of 156

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−36.71
BB✓	3:15.59	−21.71
A✓	3:00.59	−6.71
AA	2:52.99	+0.89
AAA	2:45.49	+8.39
AAAA	2:37.99	+15.89

PBA

2:53.88

2025 NJ GSCY 12 & Under Championships

Jul 12, 2025

LSC

of 161