Swimmer profile

Amelia Alsina

Female11-12Rockville Montgomery Swim ClubPV · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−23.26
BB✓	1:19.49	−17.16
A✓	1:13.39	−11.06
AA✓	1:10.29	−7.96
AAA✓	1:07.19	−4.86
AAAA✓	1:04.19	−1.86

PBAAAA

1:02.33

2026 PV MCSL Coaches Long Course Invitational

Jul 7, 2026

LSC

of 197

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−50.93
BB✓	2:53.09	−37.63
A✓	2:39.79	−24.33
AA✓	2:33.09	−17.63
AAA✓	2:26.49	−11.03
AAAA✓	2:19.79	−4.33

PBAAAA

2:15.46

2026 PV The 47th Annual Maryland State LC Swim Championships

May 30, 2026

LSC

of 161

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−103.19
BB✓	6:04.79	−75.09
A✓	5:36.79	−47.09
AA✓	5:22.79	−33.09
AAA✓	5:08.69	−18.99
AAAA✓	4:54.69	−4.99

PBAAAA

4:49.70

2026 PV The 47th Annual Maryland State LC Swim Championships

May 29, 2026

LSC

of 131

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−9.39
BB✓	35.89	−6.79
A✓	33.19	−4.09
AA✓	31.89	−2.79
AAA✓	30.49	−1.39
AAAA✓	29.19	−0.09

PBAAAA

29.10

2026 PV The 47th Annual Maryland State LC Swim Championships

May 30, 2026

LSC

of 184

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−23.26
BB✓	1:19.49	−17.16
A✓	1:13.39	−11.06
AA✓	1:10.29	−7.96
AAA✓	1:07.19	−4.86
AAAA✓	1:04.19	−1.86

PBAAAA

1:02.33

2026 PV MCSL Coaches Long Course Invitational

Jul 7, 2026

LSC

of 197

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−50.93
BB✓	2:53.09	−37.63
A✓	2:39.79	−24.33
AA✓	2:33.09	−17.63
AAA✓	2:26.49	−11.03
AAAA✓	2:19.79	−4.33

PBAAAA

2:15.46

2026 PV The 47th Annual Maryland State LC Swim Championships

May 30, 2026

LSC

of 161

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−103.19
BB✓	6:04.79	−75.09
A✓	5:36.79	−47.09
AA✓	5:22.79	−33.09
AAA✓	5:08.69	−18.99
AAAA✓	4:54.69	−4.99

PBAAAA

4:49.70

2026 PV The 47th Annual Maryland State LC Swim Championships

May 29, 2026

LSC

of 131

800 Free LCM

Standard	Cut	Gap
B✓	13:41.59	−206.26
BB✓	12:42.89	−147.56
A✓	11:44.19	−88.86
AA✓	11:14.89	−59.56
AAA✓	10:45.49	−30.16
AAAA✓	10:16.19	−0.86

PBAAAA

10:15.33

2025 PV LC Distance Meet

Jun 14, 2025

LSC

of 19

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−10.32
BB✓	41.59	−7.12
A✓	38.39	−3.92
AA✓	36.79	−2.32
AAA✓	35.19	−0.72
AAAA	33.59	+0.88

PBAAA

34.47

2026 PV The 47th Annual Maryland State LC Swim Championships

May 30, 2026

LSC

of 165

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−24.96
BB✓	1:32.69	−17.06
A✓	1:24.79	−9.16
AA✓	1:20.79	−5.16
AAA✓	1:16.89	−1.26
AAAA	1:12.89	+2.74

PBAAA

1:15.63

2026 MD RAC Abby Seeger Memorial Swim Meet

May 17, 2026

LSC

of 157

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−45.38
BB✓	3:13.29	−30.58
A✓	2:58.39	−15.68
AA✓	2:50.99	−8.28
AAA✓	2:43.49	−0.78
AAAA	2:36.09	+6.62

PBAAA

2:42.71

2026 MD RAC Abby Seeger Memorial Swim Meet

May 15, 2026

LSC

of 117

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−5.65
BB✓	46.19	−2.05
A	42.69	+1.45
AA	40.89	+3.25
AAA	39.09	+5.05
AAAA	37.39	+6.75

PBBB

44.14

2025 PV LC Open 1 - ASTS

Jun 22, 2025

LSC

of 149

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−9.64
BB✓	1:42.19	−1.44
A	1:33.99	+6.76
AA	1:29.99	+10.76
AAA	1:25.89	+14.86
AAAA	1:21.79	+18.96

PBAA

1:40.75

2024 PV RMSC Spring LC Classic

May 12, 2024

LSC

of 103

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−8.44
BB✓	38.79	−5.44
A✓	35.79	−2.44
AA✓	34.29	−0.94
AAA	32.89	+0.46
AAAA	31.39	+1.96

PBAA

33.35

2026 MD RAC Abby Seeger Memorial Swim Meet

May 17, 2026

LSC

of 184

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−21.70
BB✓	1:30.49	−13.90
A✓	1:22.59	−6.00
AA✓	1:18.69	−2.10
AAA	1:14.79	+1.80
AAAA	1:10.79	+5.80

PBAA

1:16.59

2026 MD RAC Abby Seeger Memorial Swim Meet

May 16, 2026

LSC

of 135

200 Fly LCM

Standard	Cut	Gap
B✓	3:31.09	−34.72
BB✓	3:15.99	−19.62
A✓	3:00.89	−4.52
AA	2:53.39	+2.98
AAA	2:45.89	+10.48
AAAA	2:38.29	+18.08

PBA

2:56.37

2026 MD RAC Abby Seeger Memorial Swim Meet

May 17, 2026

LSC

of 45

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−49.38
BB✓	3:15.59	−34.38
A✓	3:00.59	−19.38
AA✓	2:52.99	−11.78
AAA✓	2:45.49	−4.28
AAAA	2:37.99	+3.22

PBAAA

2:41.21

2026 PV The 47th Annual Maryland State LC Swim Championships

May 31, 2026

LSC

of 168

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−80.25
BB✓	6:56.79	−48.15
A✓	6:24.79	−16.15
AA✓	6:08.69	−0.05
AAA	5:52.69	+15.95
AAAA	5:36.69	+31.95

PBAA

6:08.64

2025 PV LC Open 2 - ASA

Jun 29, 2025

LSC

of 30