Swimmer profile

Kara Clemans

Female11-12Machine AquaticsPV · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−21.10
BB✓	1:19.49	−15.00
A✓	1:13.39	−8.90
AA✓	1:10.29	−5.80
AAA✓	1:07.19	−2.70
AAAA	1:04.19	+0.30

PBAAA

1:04.49

2026 PV Long Course Spring Invitational - Machine

May 16, 2026

LSC

of 197

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−8.85
BB✓	35.89	−6.25
A✓	33.19	−3.55
AA✓	31.89	−2.25
AAA✓	30.49	−0.85
AAAA	29.19	+0.45

PBAAA

29.64

2026 PV Long Course Spring Invitational - Machine

May 17, 2026

LSC

of 184

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−41.19
BB✓	2:53.09	−27.89
A✓	2:39.79	−14.59
AA✓	2:33.09	−7.89
AAA✓	2:26.49	−1.29
AAAA	2:19.79	+5.41

PBAAA

2:25.20

2026 PV Long Course Spring Invitational - Machine

May 17, 2026

LSC

of 161

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−8.85
BB✓	35.89	−6.25
A✓	33.19	−3.55
AA✓	31.89	−2.25
AAA✓	30.49	−0.85
AAAA	29.19	+0.45

PBAAA

29.64

2026 PV Long Course Spring Invitational - Machine

May 17, 2026

LSC

of 184

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−21.10
BB✓	1:19.49	−15.00
A✓	1:13.39	−8.90
AA✓	1:10.29	−5.80
AAA✓	1:07.19	−2.70
AAAA	1:04.19	+0.30

PBAAA

1:04.49

2026 PV Long Course Spring Invitational - Machine

May 16, 2026

LSC

of 197

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−41.19
BB✓	2:53.09	−27.89
A✓	2:39.79	−14.59
AA✓	2:33.09	−7.89
AAA✓	2:26.49	−1.29
AAAA	2:19.79	+5.41

PBAAA

2:25.20

2026 PV Long Course Spring Invitational - Machine

May 17, 2026

LSC

of 161

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−78.85
BB✓	6:04.79	−50.75
A✓	5:36.79	−22.75
AA✓	5:22.79	−8.75
AAA	5:08.69	+5.35
AAAA	4:54.69	+19.35

PBAA

5:14.04

2026 PV 17th Annual Machine Long Course Classic

Apr 25, 2026

LSC

of 131

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−4.63
BB✓	41.59	−1.43
A	38.39	+1.77
AA	36.79	+3.37
AAA	35.19	+4.97
AAAA	33.59	+6.57

PBBB

40.16

2025 VA MACH June LC Invitational

Jun 22, 2025

LSC

108

of 157

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−36.09
BB✓	3:13.29	−21.29
A✓	2:58.39	−6.39
AA	2:50.99	+1.01
AAA	2:43.49	+8.51
AAAA	2:36.09	+15.91

PBA

2:52.00

2026 PV Long Course Spring Invitational - Machine

May 16, 2026

LSC

of 117

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−3.45
BB	46.19	+0.15
A	42.69	+3.65
AA	40.89	+5.45
AAA	39.09	+7.25
AAAA	37.39	+8.95

PBB

46.34

2025 VA MACH June LC Invitational

Jun 20, 2025

LSC

104

of 149

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−22.76
BB✓	1:42.19	−14.56
A✓	1:33.99	−6.36
AA✓	1:29.99	−2.36
AAA	1:25.89	+1.74
AAAA	1:21.79	+5.84

PBAA

1:27.63

2026 PV Long Course Spring Invitational - Machine

May 16, 2026

LSC

of 158

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−41.88
BB✓	3:39.89	−24.98
A✓	3:22.99	−8.08
AA	3:14.49	+0.42
AAA	3:06.09	+8.82
AAAA	2:57.59	+17.32

PBA

3:14.91

2026 PV 17th Annual Machine Long Course Classic

Apr 25, 2026

LSC

of 108

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−0.90
BB	38.79	+2.10
A	35.79	+5.10
AA	34.29	+6.60
AAA	32.89	+8.00
AAAA	31.39	+9.50

PBB

40.89

2025 VA MACH June LC Invitational

Jun 20, 2025

LSC

143

of 161

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−20.82
BB✓	1:30.49	−13.02
A✓	1:22.59	−5.12
AA✓	1:18.69	−1.22
AAA	1:14.79	+2.68
AAAA	1:10.79	+6.68

PBAA

1:17.47

2026 PV Long Course Spring Invitational - Machine

May 17, 2026

LSC

of 135

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−44.20
BB✓	3:15.59	−29.20
A✓	3:00.59	−14.20
AA✓	2:52.99	−6.60
AAA	2:45.49	+0.90
AAAA	2:37.99	+8.40

PBAA

2:46.39

2026 PV 17th Annual Machine Long Course Classic

Apr 24, 2026

LSC

of 168