Swimmer profile

Annie Hou

Female11-12Rockville Montgomery Swim ClubPV · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Fly LCM

Standard	Cut	Gap
B✓	3:31.09	−47.26
BB✓	3:15.99	−32.16
A✓	3:00.89	−17.06
AA✓	2:53.39	−9.56
AAA✓	2:45.89	−2.06
AAAA	2:38.29	+5.54

PBAAA

2:43.83

2025 PV LC Open 2 - ASA

Jun 29, 2025

LSC

of 38

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−21.28
BB✓	1:19.49	−15.18
A✓	1:13.39	−9.08
AA✓	1:10.29	−5.98
AAA✓	1:07.19	−2.88
AAAA	1:04.19	+0.12

PBAAA

1:04.31

2025 PV LC Age Group Championships

Jul 21, 2025

LSC

of 176

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−44.15
BB✓	2:53.09	−30.85
A✓	2:39.79	−17.55
AA✓	2:33.09	−10.85
AAA✓	2:26.49	−4.25
AAAA	2:19.79	+2.45

PBAAA

2:22.24

2025 PV LC Age Group Championships

Jul 17, 2025

LSC

of 146

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−8.55
BB✓	35.89	−5.95
A✓	33.19	−3.25
AA✓	31.89	−1.95
AAA✓	30.49	−0.55
AAAA	29.19	+0.75

PBAAA

29.94

2025 PV LC Age Group Championships

Jul 17, 2025

LSC

of 180

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−21.28
BB✓	1:19.49	−15.18
A✓	1:13.39	−9.08
AA✓	1:10.29	−5.98
AAA✓	1:07.19	−2.88
AAAA	1:04.19	+0.12

PBAAA

1:04.31

2025 PV LC Age Group Championships

Jul 21, 2025

LSC

of 176

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−44.15
BB✓	2:53.09	−30.85
A✓	2:39.79	−17.55
AA✓	2:33.09	−10.85
AAA✓	2:26.49	−4.25
AAAA	2:19.79	+2.45

PBAAA

2:22.24

2025 PV LC Age Group Championships

Jul 17, 2025

LSC

of 146

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−75.69
BB✓	6:04.79	−47.59
A✓	5:36.79	−19.59
AA✓	5:22.79	−5.59
AAA	5:08.69	+8.51
AAAA	4:54.69	+22.51

PBAA

5:17.20

2025 PV Maryland State LC Championships

May 30, 2025

LSC

of 101

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−5.67
BB✓	41.59	−2.47
A	38.39	+0.73
AA	36.79	+2.33
AAA	35.19	+3.93
AAAA	33.59	+5.53

PBAAA

39.12

2024 PV RMSC Spring LC Classic

May 12, 2024

LSC

of 147

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−20.60
BB✓	1:32.69	−12.70
A✓	1:24.79	−4.80
AA✓	1:20.79	−0.80
AAA	1:16.89	+3.10
AAAA	1:12.89	+7.10

PBAA

1:19.99

2025 PV LC Open 1 - ASA

Jun 22, 2025

LSC

of 157

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−6.21
BB✓	46.19	−2.61
A	42.69	+0.89
AA	40.89	+2.69
AAA	39.09	+4.49
AAAA	37.39	+6.19

PBBB

43.58

2026 PV Spring LC Classic

May 2, 2026

LSC

of 168

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−19.19
BB✓	1:42.19	−10.99
A✓	1:33.99	−2.79
AA	1:29.99	+1.21
AAA	1:25.89	+5.31
AAAA	1:21.79	+9.41

PBA

1:31.20

2026 PV Spring LC Classic

May 3, 2026

LSC

of 158

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−9.63
BB✓	38.79	−6.63
A✓	35.79	−3.63
AA✓	34.29	−2.13
AAA✓	32.89	−0.73
AAAA	31.39	+0.77

PBAAA

32.16

2025 PV OCCS Speedo Spring Splash

May 4, 2025

LSC

of 161

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−26.45
BB✓	1:30.49	−18.65
A✓	1:22.59	−10.75
AA✓	1:18.69	−6.85
AAA✓	1:14.79	−2.95
AAAA	1:10.79	+1.05

PBAAA

1:11.84

2025 PV AP MCSL Coaches LC Meet

Jul 8, 2025

LSC

of 118

200 Fly LCM

Standard	Cut	Gap
B✓	3:31.09	−47.26
BB✓	3:15.99	−32.16
A✓	3:00.89	−17.06
AA✓	2:53.39	−9.56
AAA✓	2:45.89	−2.06
AAAA	2:38.29	+5.54

PBAAA

2:43.83

2025 PV LC Open 2 - ASA

Jun 29, 2025

LSC

of 38

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−45.41
BB✓	3:15.59	−30.41
A✓	3:00.59	−15.41
AA✓	2:52.99	−7.81
AAA✓	2:45.49	−0.31
AAAA	2:37.99	+7.19

PBAAA

2:45.18

2026 PV Spring LC Classic

May 3, 2026

LSC

of 168