Swimmer profile

Abby Hendrick

Female11-12NOVA of Virginia Aquatics, IncVA · EASTERN

Performance Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 2 in VA — 200 Free LCM

Standards achieved

AAAA×4AAA×7AA×5A×1

All-time PBs

17events

Best VA rank

#2200 Free LCM

Events ranked

17LCM

Age group

11-12

★ Highlight Events

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−48.60
BB✓	2:53.09	−35.30
A✓	2:39.79	−22.00
AA✓	2:33.09	−15.30
AAA✓	2:26.49	−8.70
AAAA✓	2:19.79	−2.00

PBAAAA

2:17.79

2026 VA NOVA Commonwealth Games

Jun 13, 2026

🎓 Class of 2032#2of 83 · VA#47 USA*

LSC

of 146

200 Fly LCM

Standard	Cut	Gap
B✓	3:31.09	−48.40
BB✓	3:15.99	−33.30
A✓	3:00.89	−18.20
AA✓	2:53.39	−10.70
AAA✓	2:45.89	−3.20
AAAA	2:38.29	+4.40

PBAAA

2:42.69

2026 VA NOVA Commonwealth Games

Jun 12, 2026

🎓 Class of 2032#3of 21 · VA#68 USA*

LSC

of 31

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−25.42
BB✓	1:30.49	−17.62
A✓	1:22.59	−9.72
AA✓	1:18.69	−5.82
AAA✓	1:14.79	−1.92
AAAA	1:10.79	+2.08

PBAAA

1:12.87

2026 VA NOVA Commonwealth Games

Jun 14, 2026

🎓 Class of 2032#5of 76 · VA#180 USA*

LSC

of 125

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−7.96
BB✓	35.89	−5.36
A✓	33.19	−2.66
AA✓	31.89	−1.36
AAA	30.49	+0.04
AAAA	29.19	+1.34

PBAA

30.53

2026 VA NOVA Commonwealth Games

Jun 12, 2026

🎓 Class of 2032#16of 84 · VA#468 USA*

LSC

of 156

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−21.84
BB✓	1:19.49	−15.74
A✓	1:13.39	−9.64
AA✓	1:10.29	−6.54
AAA✓	1:07.19	−3.44
AAAA✓	1:04.19	−0.44

PBAAAA

1:03.75

2026 VA NOVA Commonwealth Games

Jun 14, 2026

🎓 Class of 2032#4of 82 · VA#81 USA*

LSC

of 156

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−48.60
BB✓	2:53.09	−35.30
A✓	2:39.79	−22.00
AA✓	2:33.09	−15.30
AAA✓	2:26.49	−8.70
AAAA✓	2:19.79	−2.00

PBAAAA

2:17.79

2026 VA NOVA Commonwealth Games

Jun 13, 2026

🎓 Class of 2032#2of 83 · VA#47 USA*

LSC

of 146

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−97.65
BB✓	6:04.79	−69.55
A✓	5:36.79	−41.55
AA✓	5:22.79	−27.55
AAA✓	5:08.69	−13.45
AAAA	4:54.69	+0.55

PBAAA

4:55.24

2025 VA LC Age Group Champs

Jul 24, 2025

🎓 Class of 2032#5of 71 · VA#80 USA*

LSC

of 122

800 Free LCM

Standard	Cut	Gap
B✓	13:41.59	−208.50
BB✓	12:42.89	−149.80
A✓	11:44.19	−91.10
AA✓	11:14.89	−61.80
AAA✓	10:45.49	−32.40
AAAA✓	10:16.19	−3.10

PBAAAA

10:13.09

2026 VA SRVA Success Bell

May 29, 2026

🎓 Class of 2032#4of 18 · VA#52 USA*

LSC

of 24

1500 Free LCM

Standard	Cut	Gap
B✓	26:06.89	−377.35
BB✓	24:14.99	−265.45
A✓	22:22.99	−153.45
AA✓	21:27.09	−97.55
AAA✓	20:31.09	−41.55
AAAA	19:35.19	+14.35

PBAAA

19:49.54

2026 VA NOVA Commonwealth Games

Jun 11, 2026

🎓 Class of 2032#5of 16 · VA#45 USA*

LSC

of 10

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−8.29
BB✓	41.59	−5.09
A✓	38.39	−1.89
AA✓	36.79	−0.29
AAA	35.19	+1.31
AAAA	33.59	+2.91

PBAA

36.50

2025 VA LY Commonwealth Games

Jun 20, 2025

🎓 Class of 2032#24of 81 · VA#711 USA*

LSC

of 164

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−23.84
BB✓	1:32.69	−15.94
A✓	1:24.79	−8.04
AA✓	1:20.79	−4.04
AAA✓	1:16.89	−0.14
AAAA	1:12.89	+3.86

PBAAA

1:16.75

2026 VA NOVA Commonwealth Games

Jun 13, 2026

🎓 Class of 2032#8of 79 · VA#350 USA*

LSC

of 143

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−43.92
BB✓	3:13.29	−29.12
A✓	2:58.39	−14.22
AA✓	2:50.99	−6.82
AAA	2:43.49	+0.68
AAAA	2:36.09	+8.08

PBAA

2:44.17

2026 VA NOVA Spring Splash

May 16, 2026

🎓 Class of 2032#7of 67 · VA#238 USA*

LSC

of 104

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−8.81
BB✓	46.19	−5.21
A✓	42.69	−1.71
AA	40.89	+0.09
AAA	39.09	+1.89
AAAA	37.39	+3.59

PBA

40.98

2025 VA Freedom Splash

May 17, 2025

🎓 Class of 2032#20of 82 · VA#627 USA*

LSC

of 155

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−20.46
BB✓	1:42.19	−12.26
A✓	1:33.99	−4.06
AA✓	1:29.99	−0.06
AAA	1:25.89	+4.04
AAAA	1:21.79	+8.14

PBAA

1:29.93

2025 VA Freedom Splash

May 18, 2025

🎓 Class of 2032#20of 82 · VA#596 USA*

LSC

of 142

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−49.86
BB✓	3:39.89	−32.96
A✓	3:22.99	−16.06
AA✓	3:14.49	−7.56
AAA	3:06.09	+0.84
AAAA	2:57.59	+9.34

PBAA

3:06.93

2025 VA LC Age Group Champs

Jul 27, 2025

🎓 Class of 2032#15of 66 · VA#216 USA*

LSC

of 103

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−9.48
BB✓	38.79	−6.48
A✓	35.79	−3.48
AA✓	34.29	−1.98
AAA✓	32.89	−0.58
AAAA	31.39	+0.92

PBAAA

32.31

2026 VA NOVA Commonwealth Games

Jun 13, 2026

🎓 Class of 2032#7of 85 · VA#221 USA*

LSC

of 154

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−25.42
BB✓	1:30.49	−17.62
A✓	1:22.59	−9.72
AA✓	1:18.69	−5.82
AAA✓	1:14.79	−1.92
AAAA	1:10.79	+2.08

PBAAA

1:12.87

2026 VA NOVA Commonwealth Games

Jun 14, 2026

🎓 Class of 2032#5of 76 · VA#180 USA*

LSC

of 125

200 Fly LCM

Standard	Cut	Gap
B✓	3:31.09	−48.40
BB✓	3:15.99	−33.30
A✓	3:00.89	−18.20
AA✓	2:53.39	−10.70
AAA✓	2:45.89	−3.20
AAAA	2:38.29	+4.40

PBAAA

2:42.69

2026 VA NOVA Commonwealth Games

Jun 12, 2026

🎓 Class of 2032#3of 21 · VA#68 USA*

LSC

of 31

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−52.65
BB✓	3:15.59	−37.65
A✓	3:00.59	−22.65
AA✓	2:52.99	−15.05
AAA✓	2:45.49	−7.55
AAAA✓	2:37.99	−0.05

PBAAAA

2:37.94

2026 VA NOVA Commonwealth Games

Jun 12, 2026

🎓 Class of 2032#5of 84 · VA#73 USA*

LSC

of 142

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−97.76
BB✓	6:56.79	−65.66
A✓	6:24.79	−33.66
AA✓	6:08.69	−17.56
AAA✓	5:52.69	−1.56
AAAA	5:36.69	+14.44

PBAAA

5:51.13

2025 VA NOVA LC Kick Off

Apr 25, 2025

🎓 Class of 2032#9of 40 · VA#190 USA*

LSC

of 62