Swimmer profile
Elizabeth Goins
Female11-12NOVA of Virginia Aquatics, IncVA · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
44.60
37.58
▲ 7.02
33.84
▲ 3.74
33.05
▲ 0.79
31.03
▲ 2.02
30.21
▲ 0.82
100 Free LCM
1:41.80
1:27.51
▲ 14.29
1:16.10
▲ 11.41
1:11.38
▲ 4.72
1:06.66
▲ 4.72
1:05.36
▲ 1.30
200 Free LCM
—
3:11.53
2:52.32
▲ 19.21
2:35.93
▲ 16.39
2:28.44
▲ 7.49
2:23.08
▲ 5.36
400 Free LCM
—
7:02.42
5:51.70
▲ 70.72
5:36.11
▲ 15.59
5:13.86
▲ 22.25
5:02.33
▲ 11.53
800 Free LCM
—
—
—
—
10:57.32
10:27.29
▲ 30.03
1500 Free LCM
—
—
—
—
21:04.32
—
50 Back LCM
54.66
42.57
▲ 12.09
39.98
▲ 2.59
38.35
▲ 1.63
35.65
▲ 2.70
34.95
▲ 0.70
100 Back LCM
1:53.86
1:34.24
▲ 19.62
1:24.60
▲ 9.64
1:19.35
▲ 5.25
1:15.59
▲ 3.76
1:13.39
▲ 2.20
200 Back LCM
—
—
3:05.21
2:52.77
▲ 12.44
2:41.28
▲ 11.49
2:35.68
▲ 5.60
50 Breast LCM
1:03.21
52.84
▲ 10.37
45.60
▲ 7.24
44.13
▲ 1.47
41.71
▲ 2.42
40.51
▲ 1.20
100 Breast LCM
2:14.53
1:53.99
▲ 20.54
1:39.17
▲ 14.82
1:35.84
▲ 3.33
1:30.43
▲ 5.41
1:28.98
▲ 1.45
200 Breast LCM
—
—
—
3:28.55
3:11.88
▲ 16.67
3:05.99
▲ 5.89
50 Fly LCM
49.91
43.62
▲ 6.29
37.29
▲ 6.33
35.39
▲ 1.90
34.10
▲ 1.29
32.47
▲ 1.63
100 Fly LCM
1:55.97
1:43.02
▲ 12.95
1:24.30
▲ 18.72
1:20.15
▲ 4.15
1:15.84
▲ 4.31
1:13.50
▲ 2.34
200 Fly LCM
—
—
—
—
2:56.80
2:49.99
▲ 6.81
200 IM LCM
—
3:30.07
3:02.83
▲ 27.24
2:50.16
▲ 12.67
2:44.36
▲ 5.80
2:36.34
▲ 8.02
400 IM LCM
—
—
—
6:12.68
5:56.80
▲ 15.88
5:39.80
▲ 17.00
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.