Swimmer profile

Ellie Knicely

Female13-14SMACVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−14.93
BB✓	1:15.39	−9.13
A✓	1:09.59	−3.33
AA✓	1:06.69	−0.43
AAA	1:03.79	+2.47
AAAA	1:00.89	+5.37

PBAAA

1:06.26

2025 VA SW District LC Champs

Jul 13, 2025

LSC

of 163

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−30.78
BB✓	2:42.79	−18.28
A✓	2:30.29	−5.78
AA	2:23.99	+0.52
AAA	2:17.79	+6.72
AAAA	2:11.49	+13.02

PBAAA

2:24.51

2025 VA LC Age Group Champs

Jul 25, 2025

LSC

of 157

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−98.60
BB✓	11:50.79	−43.90
A	10:56.09	+10.80
AA	10:28.79	+38.10
AAA	10:01.49	+65.40
AAAA	9:34.09	+92.80

PBAA

11:06.89

2025 VA LY Commonwealth Games

Jun 22, 2025

LSC

of 43

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−6.27
BB✓	34.59	−3.67
A✓	31.89	−0.97
AA	30.59	+0.33
AAA	29.29	+1.63
AAAA	27.89	+3.03

PBAA

30.92

2025 VA LC Age Group Champs

Jul 26, 2025

LSC

of 169

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−14.93
BB✓	1:15.39	−9.13
A✓	1:09.59	−3.33
AA✓	1:06.69	−0.43
AAA	1:03.79	+2.47
AAAA	1:00.89	+5.37

PBAAA

1:06.26

2025 VA SW District LC Champs

Jul 13, 2025

LSC

of 163

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−30.78
BB✓	2:42.79	−18.28
A✓	2:30.29	−5.78
AA	2:23.99	+0.52
AAA	2:17.79	+6.72
AAAA	2:11.49	+13.02

PBAAA

2:24.51

2025 VA LC Age Group Champs

Jul 25, 2025

LSC

of 157

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−64.40
BB✓	5:41.79	−38.10
A✓	5:15.49	−11.80
AA	5:02.39	+1.30
AAA	4:49.19	+14.50
AAAA	4:36.09	+27.60

PBA

5:03.69

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 130

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−98.60
BB✓	11:50.79	−43.90
A	10:56.09	+10.80
AA	10:28.79	+38.10
AAA	10:01.49	+65.40
AAAA	9:34.09	+92.80

PBAA

11:06.89

2025 VA LY Commonwealth Games

Jun 22, 2025

LSC

of 43

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−3.62
BB✓	39.49	−0.52
A	36.49	+2.48
AA	34.99	+3.98
AAA	33.49	+5.48
AAAA	31.89	+7.08

PBBB

38.97

2026 VA HVAC May LC Invitational

May 16, 2026

LSC

of 113

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−6.12
BB	1:23.29	+0.28
A	1:16.89	+6.68
AA	1:13.69	+9.88
AAA	1:10.49	+13.08
AAAA	1:07.29	+16.28

PBB

1:23.57

2026 VA HVAC May LC Invitational

May 15, 2026

LSC

132

of 162

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−21.92
BB✓	2:59.49	−8.12
A	2:45.69	+5.68
AA	2:38.79	+12.58
AAA	2:31.89	+19.48
AAAA	2:24.99	+26.38

PBBB

2:51.37

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 131

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−3.88
BB✓	44.39	−0.48
A	40.99	+2.92
AA	39.29	+4.62
AAA	37.59	+6.32
AAAA	35.89	+8.02

PBBB

43.91

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 116

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−0.39
BB	1:34.99	+7.01
A	1:27.69	+14.31
AA	1:24.09	+17.91
AAA	1:20.39	+21.61
AAAA	1:16.79	+25.21

PBBB

1:42.00

2025 VA SMAC Summer Classic

Jun 27, 2025

LSC

of 142

200 Breast LCM

Standard	Cut	Gap
B	3:40.29	+1.53
BB	3:24.59	+17.23
A	3:08.89	+32.93
AA	3:00.99	+40.83
AAA	2:53.09	+48.73
AAAA	2:45.29	+56.53

PBB

3:41.82

2025 VA SRVA Success Bell

Jun 1, 2025

LSC

of 103

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−4.62
BB✓	37.09	−1.72
A	34.29	+1.08
AA	32.79	+2.58
AAA	31.39	+3.98
AAAA	29.99	+5.38

PBBB

35.37

2026 VA HVAC May LC Invitational

May 15, 2026

LSC

106

of 140

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−3.51
BB	1:20.99	+2.69
A	1:14.79	+8.89
AA	1:11.69	+11.99
AAA	1:08.59	+15.09
AAAA	1:05.39	+18.29

PBBB

1:23.68

2025 VA NOVA LC Kick Off

Apr 26, 2025

LSC

of 132

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−1.10
BB	3:01.69	+12.90
A	2:47.79	+26.80
AA	2:40.79	+33.80
AAA	2:33.79	+40.80
AAAA	2:26.79	+47.80

PBBB

3:14.59

2025 VA SRVA Success Bell

May 31, 2025

LSC

of 40

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−29.22
BB✓	3:03.09	−15.12
A✓	2:48.99	−1.02
AA	2:41.99	+5.98
AAA	2:34.89	+13.08
AAAA	2:27.89	+20.08

PBA

2:47.97

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 164

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−33.28
BB✓	6:28.19	−3.48
A	5:58.29	+26.42
AA	5:43.39	+41.32
AAA	5:28.39	+56.32
AAAA	5:13.49	+71.22

PBA

6:24.71

2025 VA NOVA LC Kick Off

Apr 25, 2025

LSC

of 62