Swimmer profile

Praise Mukes

Female13-14Center Grove Aquatic ClubBO · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−197.86
BB✓	22:43.49	−92.96
A	20:58.59	+11.94
AA	20:06.19	+64.34
AAA	19:13.69	+116.84
AAAA	18:21.29	+169.24

PBBB

21:10.53

2026 IN CGAC Mid Summer Spectacular

Jun 18, 2026

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of 3

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−22.33
BB✓	2:59.49	−8.53
A	2:45.69	+5.27
AA	2:38.79	+12.17
AAA	2:31.89	+19.07
AAAA	2:24.99	+25.97

PBBB

2:50.96

2026 IN NAT Summer Showdown

Jul 12, 2026

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of 15

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−26.57
BB✓	2:42.79	−14.07
A✓	2:30.29	−1.57
AA	2:23.99	+4.73
AAA	2:17.79	+10.93
AAAA	2:11.49	+17.23

PBA

2:28.72

2026 IN NAT Summer Showdown

Jul 11, 2026

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of 11

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−6.58
BB✓	34.59	−3.98
A✓	31.89	−1.28
AA	30.59	+0.02
AAA	29.29	+1.32
AAAA	27.89	+2.72

PBA

30.61

2026 IN NAT Summer Showdown

Jul 12, 2026

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of 33

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−13.30
BB✓	1:15.39	−7.50
A✓	1:09.59	−1.70
AA	1:06.69	+1.20
AAA	1:03.79	+4.10
AAAA	1:00.89	+7.00

PBA

1:07.89

2026 IN NAT Summer Showdown

Jul 10, 2026

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of 32

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−26.57
BB✓	2:42.79	−14.07
A✓	2:30.29	−1.57
AA	2:23.99	+4.73
AAA	2:17.79	+10.93
AAAA	2:11.49	+17.23

PBA

2:28.72

2026 IN NAT Summer Showdown

Jul 11, 2026

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of 11

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−38.86
BB✓	5:41.79	−12.56
A	5:15.49	+13.74
AA	5:02.39	+26.84
AAA	4:49.19	+40.04
AAAA	4:36.09	+53.14

PBBB

5:29.23

2026 IN CGAC Pam Todd Memorial Meet

May 8, 2026

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800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−89.20
BB✓	11:50.79	−34.50
A	10:56.09	+20.20
AA	10:28.79	+47.50
AAA	10:01.49	+74.80
AAAA	9:34.09	+102.20

PBBB

11:16.29

2026 IN CGAC Mid Summer Spectacular

Jun 18, 2026

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of 5

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−197.86
BB✓	22:43.49	−92.96
A	20:58.59	+11.94
AA	20:06.19	+64.34
AAA	19:13.69	+116.84
AAAA	18:21.29	+169.24

PBBB

21:10.53

2026 IN CGAC Mid Summer Spectacular

Jun 18, 2026

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of 3

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−5.00
BB✓	39.49	−1.90
A	36.49	+1.10
AA	34.99	+2.60
AAA	33.49	+4.10
AAAA	31.89	+5.70

PBBB

37.59

2026 IN NAT Summer Showdown

Jul 10, 2026

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of 23

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−7.20
BB✓	1:23.29	−0.80
A	1:16.89	+5.60
AA	1:13.69	+8.80
AAA	1:10.49	+12.00
AAAA	1:07.29	+15.20

PBBB

1:22.49

2026 IN NAT Summer Showdown

Jul 11, 2026

LSC

of 25

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−22.33
BB✓	2:59.49	−8.53
A	2:45.69	+5.27
AA	2:38.79	+12.17
AAA	2:31.89	+19.07
AAAA	2:24.99	+25.97

PBBB

2:50.96

2026 IN NAT Summer Showdown

Jul 12, 2026

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of 15

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−1.69
BB	44.39	+1.71
A	40.99	+5.11
AA	39.29	+6.81
AAA	37.59	+8.51
AAAA	35.89	+10.21

PBBB

46.10

2025 NM LCAT Suntan Classic

May 4, 2025

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100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−6.01
BB	1:34.99	+1.39
A	1:27.69	+8.69
AA	1:24.09	+12.29
AAA	1:20.39	+15.99
AAAA	1:16.79	+19.59

PBB

1:36.38

2026 IN NAT Summer Showdown

Jul 12, 2026

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of 31

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−6.61
BB	3:24.59	+9.09
A	3:08.89	+24.79
AA	3:00.99	+32.69
AAA	2:53.09	+40.59
AAAA	2:45.29	+48.39

PBB

3:33.68

2026 IN CGAC Splashdown

May 30, 2026

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of 11

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−1.68
BB	37.09	+1.22
A	34.29	+4.02
AA	32.79	+5.52
AAA	31.39	+6.92
AAAA	29.99	+8.32

PBBB

38.31

2025 BD SWAT School's Out Summer Bash

May 17, 2025

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100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−1.57
BB	1:20.99	+4.63
A	1:14.79	+10.83
AA	1:11.69	+13.93
AAA	1:08.59	+17.03
AAAA	1:05.39	+20.23

PBB

1:25.62

2026 IN CGAC Pam Todd Memorial Meet

May 9, 2026

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of 19

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−24.65
BB✓	3:03.09	−10.55
A	2:48.99	+3.55
AA	2:41.99	+10.55
AAA	2:34.89	+17.65
AAAA	2:27.89	+24.65

PBBB

2:52.54

2026 IN NAT Summer Showdown

Jul 10, 2026

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of 25

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−27.49
BB	6:28.19	+2.31
A	5:58.29	+32.21
AA	5:43.39	+47.11
AAA	5:28.39	+62.11
AAAA	5:13.49	+77.01

PBB

6:30.50

2026 IN CGAC Splashdown

May 29, 2026

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of 6