Swimmer profile

Praise Mukes

Female13-14Center Grove Aquatic ClubBO · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.16

B32.49
BB30.19
A27.89
AA+0.47
AAA+1.57
AAAA+2.77

100 Free SCY

PB1:02.42

B1:10.99
BB1:05.89
A+1.53
AA+4.13
AAA+6.63
AAAA+9.13

200 Free SCY

PB2:16.66

B2:33.59
BB2:22.69
A+4.97
AA+10.47
AAA+15.97
AAAA+21.37

500 Free SCY

PB6:21.72

B6:52.19
BB6:22.79
A+28.33
AA+43.13
AAA+57.83
AAAA+1:12.53

50 Back SCY

PB32.88

B36.19
BB33.69
A+1.79
AA+3.09
AAA+4.39
AAAA+5.69

100 Back SCY

PB1:11.86

B1:16.89
BB+0.47
A+5.97
AA+8.67
AAA+11.37
AAAA+14.17

200 Back SCY

PB2:31.97

B2:46.39
BB2:34.49
A+9.38
AA+15.28
AAA+21.28
AAAA+27.18

50 Breast SCY

PB40.72

B42.09
BB+1.63
A+4.63
AA+6.13
AAA+7.63
AAAA+9.13

100 Breast SCY

PB1:33.86

B+5.17
BB+11.57
A+17.87
AA+20.97
AAA+24.17
AAAA+27.37

200 Breast SCY

PB3:18.48

B+7.49
BB+21.09
A+34.69
AA+41.59
AAA+48.39
AAAA+55.19

50 Fly SCY

PB34.04

B35.79
BB+0.75
A+3.35
AA+4.65
AAA+5.85
AAAA+7.15

100 Fly SCY

PB1:12.69

B1:16.79
BB+1.40
A+6.80
AA+9.60
AAA+12.30
AAAA+15.10

200 IM SCY

PB2:40.09

B2:51.79
BB+0.60
A+12.90
AA+19.00
AAA+25.10
AAAA+31.30

400 IM SCY

PB5:46.53

B6:05.79
BB+6.84
A+33.04
AA+46.04
AAA+59.14
AAAA+1:12.24

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