Swimmer profile

Alyssa Rios

Female11-12City Of Hialeah Storm Swim TeamFGC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−8.62
BB✓	34.29	−6.02
A✓	31.59	−3.32
AA✓	30.29	−2.02
AAA✓	28.99	−0.72
AAAA	27.69	+0.58

PBAAA

28.27

2026 FG Age Group Championships

Mar 7, 2026

LSC

of 165

FGC

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−7.42
BB✓	31.69	−5.12
A✓	29.29	−2.72
AA✓	28.09	−1.52
AAA✓	26.99	−0.42
AAAA	25.79	+0.78

PBAAA

26.57

2026 FG Age Group Championships

Mar 6, 2026

LSC

of 182

FGC

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−37.97
BB✓	2:50.69	−24.77
A✓	2:37.59	−11.67
AA✓	2:30.99	−5.07
AAA	2:24.49	+1.43
AAAA	2:17.89	+8.03

PBAA

2:25.92

2025 FG 35th Annual Winter Championships

Dec 12, 2025

LSC

of 130

FGC

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−7.42
BB✓	31.69	−5.12
A✓	29.29	−2.72
AA✓	28.09	−1.52
AAA✓	26.99	−0.42
AAAA	25.79	+0.78

PBAAA

26.57

2026 FG Age Group Championships

Mar 6, 2026

LSC

of 182

FGC

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−12.86
BB✓	1:09.39	−7.56
A✓	1:03.99	−2.16
AA	1:01.39	+0.44
AAA	58.69	+3.14
AAAA	55.99	+5.84

PBA

1:01.83

2025 FL Sunshine State Showcase

Mar 28, 2025

LSC

of 173

FGC

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−22.24
BB✓	2:30.89	−10.54
A	2:19.29	+1.06
AA	2:13.49	+6.86
AAA	2:07.69	+12.66
AAAA	2:01.89	+18.46

PBBB

2:20.35

2025 FG Sunrise September Open Invite

Sep 7, 2025

LSC

of 146

FGC

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−89.04
BB✓	6:45.69	−57.84
A✓	6:14.49	−26.64
AA✓	5:58.89	−11.04
AAA	5:43.29	+4.56
AAAA	5:27.69	+20.16

PBAA

5:47.85

2025 FG June Woolger Memorial - IMX Challenge and Developmental Series

Oct 5, 2025

LSC

of 86

FGC

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−6.79
BB✓	35.99	−3.99
A✓	33.19	−1.19
AA	31.79	+0.21
AAA	30.49	+1.51
AAAA	29.09	+2.91

PBA

32.00

2025 FG Piranhas Turkey Classic

Nov 2, 2025

LSC

of 170

FGC

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−17.03
BB✓	1:19.79	−10.23
A✓	1:12.99	−3.43
AA✓	1:09.59	−0.03
AAA	1:06.19	+3.37
AAAA	1:02.69	+6.87

PBAA

1:09.56

2025 FL Sunshine State Showcase

Mar 29, 2025

LSC

of 149

FGC

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−9.44
BB✓	40.89	−6.34
A✓	37.69	−3.14
AA✓	36.19	−1.64
AAA✓	34.59	−0.04
AAAA	32.99	+1.56

PBAAA

34.55

2025 FG 35th Annual Winter Championships

Dec 13, 2025

LSC

of 161

FGC

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−20.02
BB✓	1:29.29	−12.82
A✓	1:22.19	−5.72
AA✓	1:18.59	−2.12
AAA	1:15.09	+1.38
AAAA	1:11.49	+4.98

PBAA

1:16.47

2026 FG Age Group Championships

Mar 6, 2026

LSC

of 138

FGC

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−8.62
BB✓	34.29	−6.02
A✓	31.59	−3.32
AA✓	30.29	−2.02
AAA✓	28.99	−0.72
AAAA	27.69	+0.58

PBAAA

28.27

2026 FG Age Group Championships

Mar 7, 2026

LSC

of 165

FGC

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−17.85
BB✓	1:18.89	−10.95
A✓	1:12.09	−4.15
AA✓	1:08.59	−0.65
AAA	1:05.19	+2.75
AAAA	1:01.79	+6.15

PBAA

1:07.94

2025 FG June Woolger Memorial - IMX Challenge and Developmental Series

Oct 4, 2025

LSC

of 103

FGC

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−37.97
BB✓	2:50.69	−24.77
A✓	2:37.59	−11.67
AA✓	2:30.99	−5.07
AAA	2:24.49	+1.43
AAAA	2:17.89	+8.03

PBAA

2:25.92

2025 FG 35th Annual Winter Championships

Dec 12, 2025

LSC

of 130

FGC

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−52.39
BB✓	6:03.69	−24.39
A	5:35.79	+3.51
AA	5:21.79	+17.51
AAA	5:07.79	+31.51
AAAA	4:53.79	+45.51

PBBB

5:39.30

2024 FG NMST/BMHG October Invite

Oct 12, 2024

LSC

of 34

FGC