Swimmer profile

Tessa Distler

Female13-14Sarasota Tsunami Swim TeamFL · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

15 all-time personal bests this season!

Top 4 in FL — 100 Back LCM

Standards achieved

AAAA×4AAA×8AA×1BB×2

All-time PBs

15events

Best FL rank

#4100 Back LCM

Events ranked

15LCM

Age group

13-14

🏅 Major Cuts Achieved

5 events · top tier Sectionals

50 Free LCM

28.66PB

Cut: 28.69−0.03s margin

200 Free LCM

2:11.85PB

Cut: 2:12.99−1.14s margin

50 Back LCM

31.35PB

Cut: 32.39−1.04s margin

100 Back LCM

1:07.12PB

Cut: 1:09.49−2.37s margin

200 Back LCM

2:26.97PB

Cut: 2:29.19−2.22s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−8.53
BB✓	34.59	−5.93
A✓	31.89	−3.23
AA✓	30.59	−1.93
AAA✓	29.29	−0.63
AAAA	27.89	+0.77

PBSectionalsAAAA

28.66

2025 FL Southern Zone Age Group Championship

Aug 1, 2025

🎓 Class of 2031#12of 113 · FL#146 USA*

LSC

of 229

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−19.12
BB✓	1:15.39	−13.32
A✓	1:09.59	−7.52
AA✓	1:06.69	−4.62
AAA✓	1:03.79	−1.72
AAAA	1:00.89	+1.18

PBAAAA

1:02.07

2025 FL Summer Age Group Championships FLAGS

Jul 10, 2025

🎓 Class of 2031#11of 112 · FL#88 USA*

LSC

of 226

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−43.44
BB✓	2:42.79	−30.94
A✓	2:30.29	−18.44
AA✓	2:23.99	−12.14
AAA✓	2:17.79	−5.94
AAAA	2:11.49	+0.36

PBSectionalsAAA

2:11.85

2026 FL Summer Age Group Championships

Jul 10, 2026

🎓 Class of 2031#5of 111 · FL#30 USA*

LSC

of 204

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−85.55
BB✓	5:41.79	−59.25
A✓	5:15.49	−32.95
AA✓	5:02.39	−19.85
AAA✓	4:49.19	−6.65
AAAA	4:36.09	+6.45

PBAAA

4:42.54

2026 FL Summer Age Group Championships

Jul 11, 2026

🎓 Class of 2031#7of 99 · FL#49 USA*

LSC

of 161

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−169.76
BB✓	11:50.79	−115.06
A✓	10:56.09	−60.36
AA✓	10:28.79	−33.06
AAA✓	10:01.49	−5.76
AAAA	9:34.09	+21.64

PBAAA

9:55.73

2026 FL Saint Pete's 1st Long Course Meet

Apr 17, 2026

🎓 Class of 2031#12of 63 · FL#84 USA*

LSC

of 99

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−352.10
BB✓	22:43.49	−247.20
A✓	20:58.59	−142.30
AA✓	20:06.19	−89.90
AAA✓	19:13.69	−37.40
AAAA	18:21.29	+15.00

PBAAA

18:36.29

2026 FL GCST Mark McCaw Summer Invitational

Jun 21, 2026

🎓 Class of 2031#7of 31 · FL#25 USA*

LSC

of 52

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−11.24
BB✓	39.49	−8.14
A✓	36.49	−5.14
AA✓	34.99	−3.64
AAA✓	33.49	−2.14
AAAA✓	31.89	−0.54

PBSectionalsAAAA

31.35

2026 FL Summer Age Group Championships

Jul 11, 2026

🎓 Class of 2031#3of 111 · FL#14 USA*

LSC

of 173

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−22.57
BB✓	1:23.29	−16.17
A✓	1:16.89	−9.77
AA✓	1:13.69	−6.57
AAA✓	1:10.49	−3.37
AAAA✓	1:07.29	−0.17

PBSectionalsAAAA

1:07.12

2026 FL Summer Age Group Championships

Jul 12, 2026

🎓 Class of 2031#2of 111 · FL#8 USA*

LSC

of 184

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−46.32
BB✓	2:59.49	−32.52
A✓	2:45.69	−18.72
AA✓	2:38.79	−11.82
AAA✓	2:31.89	−4.92
AAAA	2:24.99	+1.98

PBSectionalsAAA

2:26.97

2026 FL Summer Age Group Championships

Jul 9, 2026

🎓 Class of 2031#4of 68 · FL#18 USA*

LSC

of 126

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−5.57
BB✓	44.39	−2.17
A	40.99	+1.23
AA	39.29	+2.93
AAA	37.59	+4.63
AAAA	35.89	+6.33

PBBB

42.22

2026 FL GCST Mark McCaw Summer Invitational

Jun 21, 2026

🎓 Class of 2031#53of 111 · FL#1,445 USA*

LSC

116

of 160

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−11.18
BB✓	1:34.99	−3.78
A	1:27.69	+3.52
AA	1:24.09	+7.12
AAA	1:20.39	+10.82
AAAA	1:16.79	+14.42

PBBB

1:31.21

2026 FL GCST Mark McCaw Summer Invitational

Jun 19, 2026

🎓 Class of 2031#49of 106 · FL#1,356 USA*

LSC

108

of 169

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−8.57
BB✓	37.09	−5.67
A✓	34.29	−2.87
AA✓	32.79	−1.37
AAA	31.39	+0.03
AAAA	29.99	+1.43

PBAAA

31.42

2025 FG Swim Fort Lauderdale Speedo Summer Classic

Jun 20, 2025

🎓 Class of 2031#17of 110 · FL#234 USA*

LSC

of 201

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−13.66
BB✓	1:20.99	−7.46
A✓	1:14.79	−1.26
AA	1:11.69	+1.84
AAA	1:08.59	+4.94
AAAA	1:05.39	+8.14

PBAAA

1:13.53

2025 FG Swim Fort Lauderdale Speedo Summer Classic

Jun 22, 2025

🎓 Class of 2031#33of 103 · FL#597 USA*

LSC

of 160

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−38.28
BB✓	3:03.09	−24.18
A✓	2:48.99	−10.08
AA✓	2:41.99	−3.08
AAA	2:34.89	+4.02
AAAA	2:27.89	+11.02

PBAAA

2:38.91

2025 FL Saint Pete's 2nd Long Course Meet

May 18, 2025

🎓 Class of 2031#19of 108 · FL#327 USA*

LSC

of 184

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−85.39
BB✓	6:28.19	−55.59
A✓	5:58.29	−25.69
AA✓	5:43.39	−10.79
AAA	5:28.39	+4.21
AAAA	5:13.49	+19.11

PBAA

5:32.60

2026 FL GCST Mark McCaw Summer Invitational

Jun 20, 2026

🎓 Class of 2031#16of 56 · FL#165 USA*

LSC

of 103