Swimmer profile

Kynzi Kitchens

Female11-12DCSGA · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−18.99
BB✓	1:19.49	−12.89
A✓	1:13.39	−6.79
AA✓	1:10.29	−3.69
AAA✓	1:07.19	−0.59
AAAA	1:04.19	+2.41

PBAAA

1:06.60

2026 GA DYNA Summer Invite

Jun 5, 2026

LSC

of 171

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−77.02
BB✓	6:56.79	−44.92
A✓	6:24.79	−12.92
AA	6:08.69	+3.18
AAA	5:52.69	+19.18
AAAA	5:36.69	+35.18

PBA

6:11.87

2026 GA DYNA Summer Invite

Jun 7, 2026

LSC

of 51

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−7.71
BB✓	35.89	−5.11
A✓	33.19	−2.41
AA✓	31.89	−1.11
AAA	30.49	+0.29
AAAA	29.19	+1.59

PBAA

30.78

2026 GA DYNA Summer Invite

Jun 7, 2026

LSC

of 173

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−7.71
BB✓	35.89	−5.11
A✓	33.19	−2.41
AA✓	31.89	−1.11
AAA	30.49	+0.29
AAAA	29.19	+1.59

PBAA

30.78

2026 GA DYNA Summer Invite

Jun 7, 2026

LSC

of 173

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−18.99
BB✓	1:19.49	−12.89
A✓	1:13.39	−6.79
AA✓	1:10.29	−3.69
AAA✓	1:07.19	−0.59
AAAA	1:04.19	+2.41

PBAAA

1:06.60

2026 GA DYNA Summer Invite

Jun 5, 2026

LSC

of 171

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−36.55
BB✓	2:53.09	−23.25
A✓	2:39.79	−9.95
AA✓	2:33.09	−3.25
AAA	2:26.49	+3.35
AAAA	2:19.79	+10.05

PBAA

2:29.84

2026 GA DYNA Summer Invite

Jun 6, 2026

LSC

of 159

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−62.58
BB✓	6:04.79	−34.48
A✓	5:36.79	−6.48
AA	5:22.79	+7.52
AAA	5:08.69	+21.62
AAAA	4:54.69	+35.62

PBA

5:30.31

2026 GA DYNA Summer Invite

Jun 5, 2026

LSC

of 102

800 Free LCM

Standard	Cut	Gap
B✓	13:41.59	−127.74
BB✓	12:42.89	−69.04
A✓	11:44.19	−10.34
AA	11:14.89	+18.96
AAA	10:45.49	+48.36
AAAA	10:16.19	+77.66

PBA

11:33.85

2026 GA DYNA Summer Invite

Jun 6, 2026

LSC

of 45

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−6.45
BB✓	41.59	−3.25
A✓	38.39	−0.05
AA	36.79	+1.55
AAA	35.19	+3.15
AAAA	33.59	+4.75

PBA

38.34

2025 GA Age Group Long Couse State Championship

Jul 20, 2025

LSC

of 170

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−20.81
BB✓	1:32.69	−12.91
A✓	1:24.79	−5.01
AA✓	1:20.79	−1.01
AAA	1:16.89	+2.89
AAAA	1:12.89	+6.89

PBAA

1:19.78

2026 GA DYNA Summer Invite

Jun 7, 2026

LSC

of 156

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−31.23
BB✓	3:13.29	−16.43
A✓	2:58.39	−1.53
AA	2:50.99	+5.87
AAA	2:43.49	+13.37
AAAA	2:36.09	+20.77

PBA

2:56.86

2025 GA CODA Classic

Jul 11, 2025

LSC

of 110

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−3.26
BB	46.19	+0.34
A	42.69	+3.84
AA	40.89	+5.64
AAA	39.09	+7.44
AAAA	37.39	+9.14

PBB

46.53

2025 GA FST June Invite

Jun 27, 2025

LSC

of 164

100 Breast LCM

Standard	Cut	Gap
B	1:50.39	+14.52
BB	1:42.19	+22.72
A	1:33.99	+30.92
AA	1:29.99	+34.92
AAA	1:25.89	+39.02
AAAA	1:21.79	+43.12

PBB

2:04.91

2024 GA Tommie Jackson Diversity Invitational

Jun 22, 2024

LSC

of 140

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−24.50
BB✓	3:39.89	−7.60
A	3:22.99	+9.30
AA	3:14.49	+17.80
AAA	3:06.09	+26.20
AAAA	2:57.59	+34.70

PBBB

3:32.29

2026 GA RAYS LC Invite

Apr 25, 2026

LSC

of 88

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−5.48
BB✓	38.79	−2.48
A	35.79	+0.52
AA	34.29	+2.02
AAA	32.89	+3.42
AAAA	31.39	+4.92

PBBB

36.31

2025 GA FST June Invite

Jun 27, 2025

LSC

of 175

100 Fly LCM

Standard	Cut	Gap
B	1:38.29	+19.40
BB	1:30.49	+27.20
A	1:22.59	+35.10
AA	1:18.69	+39.00
AAA	1:14.79	+42.90
AAAA	1:10.79	+46.90

PBB

1:57.69

2024 GA Tommie Jackson Diversity Invitational

Jun 23, 2024

LSC

of 86

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−38.71
BB✓	3:15.59	−23.71
A✓	3:00.59	−8.71
AA✓	2:52.99	−1.11
AAA	2:45.49	+6.39
AAAA	2:37.99	+13.89

PBAA

2:51.88

2026 GA DYNA Summer Invite

Jun 5, 2026

LSC

of 149

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−77.02
BB✓	6:56.79	−44.92
A✓	6:24.79	−12.92
AA	6:08.69	+3.18
AAA	5:52.69	+19.18
AAAA	5:36.69	+35.18

PBA

6:11.87

2026 GA DYNA Summer Invite

Jun 7, 2026

LSC

of 51