Swimmer profile

Sophie Alonso

Female13-14Houston HydraGU · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

🏅 Major Cuts Achieved

2 events · top tier Sectionals

50 Free LCM

28.42PB

2026 ST SRG LCM Arena Surge Shark Sizzler

Jun 6, 2026

Cut: 28.69−0.27s margin

100 Free LCM

1:01.57PB

2026 ST SRG LCM Arena Surge Shark Sizzler

Jun 7, 2026

Cut: 1:01.89−0.32s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−8.77
BB✓	34.59	−6.17
A✓	31.89	−3.47
AA✓	30.59	−2.17
AAA✓	29.29	−0.87
AAAA	27.89	+0.53

PBSectionalsAAA

28.42

2026 ST SRG LCM Arena Surge Shark Sizzler

Jun 6, 2026

LSC

of 213

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−19.62
BB✓	1:15.39	−13.82
A✓	1:09.59	−8.02
AA✓	1:06.69	−5.12
AAA✓	1:03.79	−2.22
AAAA	1:00.89	+0.68

PBSectionalsAAA

1:01.57

2026 ST SRG LCM Arena Surge Shark Sizzler

Jun 7, 2026

LSC

of 218

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−39.26
BB✓	2:42.79	−26.76
A✓	2:30.29	−14.26
AA✓	2:23.99	−7.96
AAA✓	2:17.79	−1.76
AAAA	2:11.49	+4.54

PBAAA

2:16.03

2026 GU TWST Gulf Age Group Championships

Jul 10, 2026

LSC

of 205

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−66.41
BB✓	5:41.79	−40.11
A✓	5:15.49	−13.81
AA✓	5:02.39	−0.71
AAA	4:49.19	+12.49
AAAA	4:36.09	+25.59

PBAA

5:01.68

2026 ST SRG LCM Arena Surge Shark Sizzler

Jun 6, 2026

LSC

of 172

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−7.02
BB✓	39.49	−3.92
A✓	36.49	−0.92
AA	34.99	+0.58
AAA	33.49	+2.08
AAAA	31.89	+3.68

PBAA

35.57

2026 GU CFSC Fleet Summer Classic

May 17, 2026

LSC

of 177

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−11.76
BB✓	1:23.29	−5.36
A	1:16.89	+1.04
AA	1:13.69	+4.24
AAA	1:10.49	+7.44
AAAA	1:07.29	+10.64

PBAA

1:17.93

2026 GU CFSC Fleet Summer Classic

May 16, 2026

LSC

of 184

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−24.10
BB✓	2:59.49	−10.30
A	2:45.69	+3.50
AA	2:38.79	+10.40
AAA	2:31.89	+17.30
AAAA	2:24.99	+24.20

PBAA

2:49.19

2026 GU CFSC Fleet Summer Classic

May 17, 2026

LSC

of 146

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−8.66
BB✓	44.39	−5.26
A✓	40.99	−1.86
AA✓	39.29	−0.16
AAA	37.59	+1.54
AAAA	35.89	+3.24

PBAA

39.13

2026 GU TWST Gulf Age Group Championships

Jul 12, 2026

LSC

of 102

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−13.99
BB✓	1:34.99	−6.59
A	1:27.69	+0.71
AA	1:24.09	+4.31
AAA	1:20.39	+8.01
AAAA	1:16.79	+11.61

PBBB

1:28.40

2026 GU TWST Gulf Age Group Championships

Jul 10, 2026

LSC

of 187

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−34.20
BB✓	3:24.59	−18.50
A✓	3:08.89	−2.80
AA	3:00.99	+5.10
AAA	2:53.09	+13.00
AAAA	2:45.29	+20.80

PBAAA

3:06.09

2026 GU CFSC Fleet Summer Classic

May 16, 2026

LSC

of 127

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−8.74
BB✓	37.09	−5.84
A✓	34.29	−3.04
AA✓	32.79	−1.54
AAA✓	31.39	−0.14
AAAA	29.99	+1.26

PBAAA

31.25

2026 GU TWST Gulf Age Group Championships

Jul 10, 2026

LSC

of 104

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−16.51
BB✓	1:20.99	−10.31
A✓	1:14.79	−4.11
AA✓	1:11.69	−1.01
AAA	1:08.59	+2.09
AAAA	1:05.39	+5.29

PBAA

1:10.68

2026 GU TWST Gulf Age Group Championships

Jul 11, 2026

LSC

of 181

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−39.20
BB✓	3:03.09	−25.10
A✓	2:48.99	−11.00
AA✓	2:41.99	−4.00
AAA	2:34.89	+3.10
AAAA	2:27.89	+10.10

PBAAAA

2:37.99

2026 GU AGS Aggieland April LC Invitational

Apr 17, 2026

LSC

of 183

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−73.93
BB✓	6:28.19	−44.13
A✓	5:58.29	−14.23
AA	5:43.39	+0.67
AAA	5:28.39	+15.67
AAAA	5:13.49	+30.57

PBAAA

5:44.06

2026 GU CFSC Fleet Summer Classic

May 17, 2026

LSC

of 65